04/26/2026
Starting this Tuesday April 28th, join Gianna on Tuesday & Thursday mornings at 7:30am for a Body Sculpt class!💪🏼 Sign up on MindBody now!
A boutique fitness studio in downtown Lake Worth Beach FL! Body Sculpt, Mat Pilates, Barre & TRX group classes!💪🏼
04/26/2026
Starting this Tuesday April 28th, join Gianna on Tuesday & Thursday mornings at 7:30am for a Body Sculpt class!💪🏼 Sign up on MindBody now!
02/16/2026
01/16/2026
Excited to welcome Gianna to the
Sweat Studio Fitness team!💪🏼❤️
She will be teaching a 9:00am Body Sculpt class on Saturdays starting this Saturday Jan 17th!
Sign up now on MindBody!
01/03/2026
NEW YEAR | NEW STRENGTH | 2026
At Sweat Studio Fitness, we believe movement should feel powerful, intentional, and empowering—at every stage of life.
Located in the heart of downtown Lake Worth Beach, our boutique studio offers expertly led classes in:
• Body Sculpt Strength Training
• Mat Pilates
• Barre
• TRX
✨ Experienced, certified instructors
✨ Group training with a community feel
✨ 7 days a week schedule
✨ A space where strength meets
confidence
This is YOUR studio—where consistency builds strength, movement builds longevity, and sweat builds confidence.
Join us in 2026.
Move better. Feel stronger. Live energized.
This year, invest in strength that lasts.
Move with intention. Train with purpose. Feel confident in your body.
Sign up now on MindBody. Link in bio.
📍 515 Lake Ave
Downtown Lake Worth Beach
💪🏼 Boutique Fitness | Real Results
11/27/2025
3rd Annual “Turkey Sweat” complete!💪🏼
Thank you to everyone who came today for an amazing workout!🙌🏼 I am so thankful for each & every one of you that has supported us for the past 2 1/2 yrs!❤️ Also thankful for my amazing instructors who have helped me get here! My heart is full!🥰
10/13/2025
Sweat Studio Fitness – Strengthen, Sculpt, Sweat!💪🏼
Located in the heart of downtown Lake Worth Beach, Sweat Studio Fitness is your go-to boutique fitness destination for total-body transformation. Our expert instructors guide you through high-energy body sculpt strength training, mat Pilates, barre, yoga, and TRX classes designed to help you build strength, improve flexibility, and boost confidence.
With a limited class size of 18 and mats provided, you’ll get a personalized experience in an inclusive, welcoming environment. Open 7 days a week, we make it easy to fit fitness into your schedule.
Ready to feel strong, confident, and empowered? Join our community today and start sweating with purpose!❤️
📍 Located at 515 Lake Ave in downtown Lake Worth Beach
💻 Book your class now on MindBody
(link also provided in our bio)
09/30/2025
Join Lisa this Thursday Oct. 2nd at 6:30 for a special Restorative Yoga Class!
Sign up now on MindBody!
09/19/2025
🧘🏻♀️Start your Saturday with a Vinyasa Yoga class with Lisa!
📍Sweat Studio Fitness is located right in downtown Lake Worth Beach at 515 Lake Ave.
💻Sign up now on MindBody online or on the app
08/14/2025
Happy 25th Birthday to Shereen!🥳
Last Sunday she hosted a “Pilates & Prosecco” party for her & 12 friends at the studio!🙌🏼 They mingled, opened gift bags, did a 45 min Pilates Sculpt class & enjoyed their prosecco & light bites. (provided by Shereen) I thoroughly enjoyed having them at the studio & watching them have a great time! Thank you Shereen for sharing your special day here!❤️
Ask Beth about hosting your private event!
DM me here or call 561-247-2411 or email [email protected]
| Monday | 9am - 7pm |
| Tuesday | 9am - 6:30pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7:30pm |
| Friday | 9am - 1pm |
| Saturday | 9am - 1pm |