Ketzal Martial Arts

Ketzal Martial Arts • Korean Martial Arts training for all ages: kids, teenagers, adults.

•Ki Gong, mindfulness and meditation classes.

World Tang Soo Do certified studio with Gena Eiseman as Chief Instructor.

Ketzal Martial Arts is a family-focused martial arts studio in Lake Oswego, Oregon, offering age-specific programs for children, teens, and adults. We specialize in blending traditional Tang Soo Do with modern child development strategies, including the SKILLZ curriculum, to support physical,

emotional, and social growth. Our classes are designed to foster confidence, focus, and leadership in a supportive community environment. Founded by Gena Eiseman, a dedicated instructor with personal experience in neurodiversity and anxiety management, our studio emphasizes inclusivity and personal development. Join us to empower your journey through martial arts.

A bow means something here.A hand up to help a partner off the mat, a "yes ma'am" that isn't forced — nobody has to remi...
09/06/2026

A bow means something here.

A hand up to help a partner off the mat, a "yes ma'am" that isn't forced — nobody has to remind them anymore.

It just becomes who they are.

"The kid who falls down and gets back up is stronger than the child who never fell."
09/05/2026

"The kid who falls down and gets back up is stronger than the child who never fell."

Fourth attempt is when it finally clicked. 🔥Nobody told you to keep going. You just did.That's the part that carries ove...
09/04/2026

Fourth attempt is when it finally clicked. 🔥

Nobody told you to keep going. You just did.

That's the part that carries over.

There's a moment in every belt test where a kid looks like they might not make it — and then they do.We don't get tired ...
09/03/2026

There's a moment in every belt test where a kid looks like they might not make it — and then they do.

We don't get tired of watching that.

Thank you for trusting us with your kid. It's the reason we love this job. 🙏

It's quiet. It's locking onto one thing and blocking out everything else in the room.Same skill on the mat as at your de...
09/02/2026

It's quiet. It's locking onto one thing and blocking out everything else in the room.

Same skill on the mat as at your desk.

👉 Try A Class! https://ketzalma.com/programs/ages-13/

New backpack. New teacher. New nerves. 🎒Every kid feels that flutter walking into a new classroom. The ones who've spent...
09/01/2026

New backpack. New teacher. New nerves. 🎒

Every kid feels that flutter walking into a new classroom. The ones who've spent the year training here tend to find their footing faster — because walking into something unfamiliar and staying steady is exactly what we build, class after class.

That's not luck. That's practice.

Real talk, parents…The school year brings a lot of good stuff.New friends. New teachers. Fresh starts.But it also brings...
08/31/2026

Real talk, parents…
The school year brings a lot of good stuff.
New friends. New teachers. Fresh starts.
But it also brings STRESS.
Social drama. Peer pressure. And yeah… bullies.
(Some things never change.)
Your kid might not tell you about it directly…
But you'll FEEL it.
The quietness at dinner.
The "I don't want to go to school" mornings.
The sudden drop in confidence.
Here's what most parents don't realize…
Martial arts isn't just about learning how to throw a punch.
It's about building the KIND of confidence… that makes kids LESS of a target in the first place.
Bullies don't pick on the kid who walks tall.
Who makes eye contact.
Who carries themselves with QUIET strength.
And that's exactly what we build here. 💪
So if you want your kid walking INTO school this year…
With their heads up…
Ready to handle whatever comes their way…
Click the link below and let's get them started.
https://ketzalma.com

1. They ask to help without being asked. 2. They own their mistakes without excuses. 3. They follow through without remi...
08/30/2026

1. They ask to help without being asked. 2. They own their mistakes without excuses. 3. They follow through without reminders.

Save this to check in on later.

You know what's wild? 🤔Parents will spend HOURS researching the "best" backpack for their kid…But won't spend 10 minutes...
08/29/2026

You know what's wild? 🤔
Parents will spend HOURS researching the "best" backpack for their kid…
But won't spend 10 minutes thinking about their child's CONFIDENCE.
I'm not trying to sound harsh…
But confidence is literally THE foundation for everything else.
Good grades?
Hard to get when you're terrified of raising your hand in class.
Making friends?
Tough when you don't feel good about yourself.
Handling conflict?
Near impossible without a strong sense of self-worth.
Martial arts builds that foundation. 🥋
Not through some weird "rah rah you're special" affirmation stuff…
But through REAL achievement.
Your kid earns their belts.
They EARN respect from their peers.
And that feeling of accomplishment?
It changes EVERYTHING. ✨
So yeah…
Get the fancy backpack if you want.
But if you REALLY want to set your kid up for success this school year…
Get them into martial arts.
https://ketzalma.com

1. Keep one routine even on lazy days. 2. Let them pick one new thing to try. 3. Talk about what they're proud of from t...
08/28/2026

1. Keep one routine even on lazy days. 2. Let them pick one new thing to try. 3. Talk about what they're proud of from this summer.

Save this for the next few weeks.

Address

17777 Pilkington Road
Lake Oswego, OR
97035

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+15038504034

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