08/24/2026
Week 16 at GB Lake Orion
This week we’re focusing on:
Clinch & Holds – Strong control and posture
Foot Throws – Timing and leverage for clean takedowns
Mount & Knee on Belly – Dominant pressure and control
Word of the Week: Growth
Show up, stay consistent, and focus on getting a little better every class. Growth happens through steady effort, not perfection.
Parents Night Out
Friday, September 11th | 5:00–8:00 PM
First student: $25
Additional students: $20 each
Drop the kids off for a fun, supervised evening while parents enjoy some free time. Spots are limited!