Fasold Global Coaching

Wanted to share this free resource with you all today. If you ever feel stuck, defeated, or uncertain about the future...and you know you need to change something but you're uncertain how to go about it... check out my free mini-course. I offer a proven process to take healthy risks, make difficult decisions and get unstuck! To gain free access simply sign up on my coaching portal and you're good to go: https://reginafasold.com/blog/free-course-how-to-stop-feeling-stuck-and-defeated/

Welcome 2024, a new year, new opportunities, new beginnings, goals and dreams! To make this year everything you'd like it to be, consider investing some time and effort into boosting your mental capacity and strengthen your health and well-being so you can give your best ever day of the year! Here are some tips how to do just that! With best wishes for a fantastic 2024!

How to Boost Your Mental Capacity! Today, I want to delve into a fascinating concept that can enhance your cognitive capabilities, eliminate brain fog and memory issues, and revolutionize your personal and professional journey – it is Cognitive Reserve. As busy moms and dads, students, professionals, caretakers, leaders, doers, and...

Self-care is critical for busy professionals!

https://reginafasold.coachesconsole.com/gut-health-makeover

In my 20 years of working with global executive leaders, I have witnessed a common trend where the focus has primarily been on improving leadership skills, enhancing communication, building successful teams, or addressing behavior change prompted by complaints. However, what often gets neglected is the holistic perspective—the recognition that leaders are, first and foremost, human beings. I firmly believe that this oversight is a significant mistake, one that comes at a high cost for many leaders. What are your thoughts?

Time for a Paradigm Shift in Executive Development In my 20 years of working with global executive leaders, I have witnessed a common trend where the focus has primarily been on improving leadership skills, enhancing communication, building successful teams, or addressing behavior change prompted by complaints. However, what often gets neglected is....

In this blog post I provide a quick summary how to develop resilience and enhance work-life balance, check it out:

How to Build Resilience to Thrive Personally and Professionally In today’s fast-paced world, being a busy professional often comes with its own set of challenges. Juggling multiple responsibilities, dealing with high levels of stress, and striving for success can take a toll on our overall well-being. That’s why it’s essential to cultivate resilience and f...

Our new eBook “Develop Resilience for Greater Work-Life Balance” is out. Check out the preview below:
https://www.holistictransformations.org/post/new-arrival-thrive-mindfully-by-cultivating-resilience-and-balance

Are you selling out on yourself or setting yourself up for long-term success? Which one is it? Find some answers in our latest blog post.

Are You Setting Yourself Up for Long-Term Success? We are living in highly stressful times, and for many professionals it has become difficult to take care of themselves as they should. High pressure work environments, tough competitions, and a lack of resources of all sorts, force many to push themselves beyond acceptable stress levels. While doing...

Are you in a Mid-Life Crisis? Check out our latest blog post.

Are You in a Mid-Life Crisis? It is May 2023 and the World Health Organization (WHO) just declared the end to the Covid-19 global health emergency! After 3 long years, the global pandemic is officially over, and we can go back to the long awaited “normal”, but, are we? It appears that 3 years of restrictions and learning new...