Yoga Jon

09/12/2013

H. H. Sri Swami Satchidananda speaks about how to find permanent happiness by not getting caught in the disappointments of temporary happiness. Illustrated b...

08/19/2013

On my way to Hawaii to spend a few months learning Ayurvedic healing from the folks over at Durga Farms www.halepule.com . See you all in a few months!

If you are looking to improve your health and manage your weight in a balanced way, if you are an experienced Yoga practitioner or just beginning on your journey to inner peace, even if you have never even heard of Ayurveda, we are very glad you have foun

08/14/2013

Yoga pose of the week! Crescent pose or Anjaneyasena http://i.imgur.com/3V8km6X.png

08/06/2013

Yoga pose of the week! Balasana aka Child's Pose http://i.imgur.com/Ixt02rq.png This can be done with arms outstretched or wide knees if you feel more comfortable in those variations

08/03/2013

Teaching my last class for a while down at yogaflow body and mind at 8:30 this morning.

07/29/2013

Yoga pose of the week! Bird pose. This one is a acroyoga beginners pose so be sure to get a partner if you want to try it out

07/23/2013

Yoga pose of the week! Natarajasana - Lord of the Dance pose http://i.imgur.com/DM3hRVf.png

07/22/2013

Teaching an open yoga class down at Black Bear Fitness at 9:30 this morning. Drop in if you want to have some fun!

07/19/2013

This is the best handstand tutorial I have come across, hopefully it will be useful to you to!

'THE Handstand Tutorial' is the ultimate tutorial for anyone interested in learning the handstand. This comprehensive tutorial uses an intuitive formula and ...

07/16/2013

http://i.imgur.com/aZzSFYv.png

Yoga pose of the week!

07/15/2013

http://www.youtube.com/watch?v=4BsYwHPO8wQ

http://bepresent.com - Simon Park Freestyle Yoga in NYC. From inversions to skateboarders Simon Park flows in Washington Square Park right by NYU in Manhatta...

07/15/2013

“The world is the gymnasium where we come to make ourselves strong.” ~ Swami Vivekananda