OC Shaolin Kung Fu

Adult Tai Chi Class

Tai Chi and traditional Kung Fu are ways of life developed by people through centuries of experience and observation. They represent a holistic approach to health and well-being, using slow, mindful movements to promote harmony within the body. Through coordinated breathing, posture, and movement, they help regulate the body’s internal systems, improve circulation, enhance muscular function, and support the natural balance of the body’s energy. As both a physical exercise and a form of self-cultivation, Tai Chi and Kung Fu contribute to fitness, health maintenance, and overall wellness.
WWW.SHAOLIN KUNGFU
WWW.SHAOLINYQ.COM
#
#
#
#
#

On April 25, 2026, the International Tai Chi and Martial Arts Masters Gala Night, hosted by the World Tai Chi Science Federation, was held in Los Angeles. The organizers invited Master Shi Yanqing to perform the double-handed sword.
#
#
#

Adult Tai Chi Class
The Yang-style Tai Chi is renowned for its open, graceful movements, relaxed and gentle ex*****on, and its slow, harmonious flow that balances softness and firmness. It emphasizes transitioning from relaxation into softness, and is distinguished by a posture that is upright, centered, and comfortable, combining lightness with stability.
With movements that flow like drifting clouds and running water, continuous and unbroken, it has become the most widely practiced style of Tai Chi. It is especially well-suited for general fitness, health maintenance, and overall well-being.
OC SHAOLIN KUNGFU
WWW.SHAOLINYQ.COM

As the old year fades and the new dawn rises, may you be infused with the boundless vigor of the dragon and horse, and the fearless courage to forge new paths ahead.

We are deeply grateful to have you walking this journey with us. In the coming year, we will continue to temper the spirit through martial discipline and quiet the mind through Zen practice, growing together through mutual inspiration and shared dedication.

Our heartfelt wishes to you:
May your fists command the wind and your aspirations soar high.
May every gentle intention blossom into abundant blessings.

Wishing you a joyful and prosperous New Year!
OC SHAOLIN KUNGFU
WWW.SHAOLINYQ.COM