CrissCross Yoga

💥FREE💥 Yoga!
Me and will host our final summer class. 🥲 This Saturday and it’s fffffree! A family friendly class bring everyone and we can’t wait to have a sip with you after! (This class doesn’t include a beer-bummer!)

Hey, wouldn’t it be fun if…

We enjoyed the Saturday sun outdoors,
With friends,
And focused for just a second on our minds, bodies, and breathing?

I think so too. ☀️😌

It doesn't get any better than yoga on the rooftop!🍻☀

Join us for one of our many dates in the Summer Series!

😳I am leaving my Lake City! A new chapter is brewing for me and I am moving. With that said you have 😉2😩 chances to get yoga in as May 28th will be my last class at the AMAZING and Fitness. I am so thankful for all of you and hope to see you at the next few classes!

SOUR then reaaal sweet. Expect a warming flow to unite the body, mind, and breath then we cool it down to reset it all. Summer kickoff for SOB Flow is tomorrow morning! See you THERE🍻

I can see the sun on my mat. ☀️ 😍

2 Weeks until Beer Flow! Grab your tickets today!

NEW TEACHER! 👩‍🏫 Yoga Basics is back this Tuesday and we have a new teacher who will be subbing for me. You may know the awesome, who has taught at before! We hope to see you there!

Tickets are going fast for SOB Flow!

Take a deep breath in, and exhale with excitement because Criss Cross Yoga is back on the rooftop on May 11th at 11 am! Join us for a blissful session under the open sky. See you there! 🧘‍♀️☀️

Link to Purchase Tickets:
https://www.eventbrite.com/e/sob-flow-summer-kickoff-registration-879131775807?aff=efbevent&fbclid=IwAR2iuIK7VXuJjqDD0_Xzl11EAsOz5QgF_NRwh5vTp8j4TYhwAL-g7LvmipM

AS IF we needed another reason to come to SOB Flow for a summer kick off, Jamie and the SOB team are making us straight up DROOL with these new items. 🤤

Come flow and try the new menu! DUH!🙄 ❤️