McNeese Counseling Services

Our office will be closed for Christmas break from Monday, December 22 through Friday, January 2.
We will reopen on Monday, January 5.
Wishing you a safe and joyful holiday season! 🎄✨

Holiday self-care looks different for everyone. 🎄
Whether you’re celebrating big or keeping it cozy, let this Christmas break be about rest, joy, and resetting for the new year ✨

“Rest is productive when it helps you return to yourself. Even nature slows down in winter.” ❄️
A gentle reminder this Monday: slowing down is still progress.

Finals are here! Give your brain the support it deserves 📚🔥
Strengthen your intellectual wellness with Shmoody’s guided growth tools and bite-sized learning boosts.
Download Shmoody today! Link in bio.

🧠 Resource of the Month: The Center for Learning & Student Success (CL&SS)
This month we’re celebrating Intellectual Wellness, and CL&SS is here to help you grow academically, personally, and professionally! 🌱

✨ Services include:
📚 Tutoring support
🌍 International student services
🎓 Career development
🎖️ Veteran support
and more!

Whether you’re preparing for finals or planning for your future, CL&SS has the tools to help you succeed!

🎶🎅 Feel Good Friday: Christmas Edition
‘Tis the season for cozy beats and stress-free vibes. Take a study break, turn up the tunes, and feel the holiday cheer! 🎁🎄

🧠 Wellness Tip of the Month: Intellectual Wellness
As finals approach, remember: Caring for your mind = caring for your Wellness 📚
Take breaks, stay curious, and trust all the effort you’ve put in this semester! Growth happens one step (and one study session) at a time. 💪✨

Finals got you stressed?
Come “paws” and de-stress with Dr. Dog’s therapy dogs! 🐾 Meet us in the Quad from 9 AM to 12 PM for cuddles and calm!

🍁 Feel Good Friday: Thanksgiving Edition! 🍁
As we enjoy this holiday season, take a moment to slow down and notice the good, big or small. Gratitude isn’t about having everything; it’s about appreciating what’s already here. 💛

Happy Thanksgiving! The McNeese Counseling Center will be closed starting Wednesday, Nov. 26 through Friday, Nov. 28. We will resume normal business hours on Monday, Dec. 1.

If you need to speak to a crisis specialist, you can call or text the McNeese Crisis Hotline 24/7 at (337) 614-HELP (4357), no matter the situation.

🦃 As you gather with loved ones (or enjoy some quiet time), remember: gratitude and rest can coexist. Make space for both this Thanksgiving. 🍂

Nothing says “finals prep” like puppy snuggles! 💕 Mark your calendars and come to Pause for Paws on Dec. 8, 9AM–12PM in the Quad and relax with Dr. Dog’s therapy dogs.