McNeese Student Health Services

Due to the power outage on campus. The student Health And Wellness Fair is cancelled until further notice.

Did you know men are less likely to visit the doctor than women? Regular check-ups can save lives. Take charge of your health this Men’s Health Month! 🏥💙

Smoking and excessive drinking can increase your risk of cancer, heart disease, and other serious health issues. If you need support to quit, help is available. Your health is worth it! 🚭🍻

Prostate cancer is one of the most common cancers in men—but early detection makes a difference.

✅ Know the risk factors
🩺 Talk to your doctor about screenings
📅 Most men should begin screening around age 50 (earlier if high risk), but it’s never too early to learn more.

Take charge of your health this Men's Health Month.

📲 Small habits, big changes!
Want to build better habits? Try using the habit loop.
Start with a simple cue (like brushing your teeth), follow with a new routine (like taking vitamins), and reward yourself.
🔁 The more consistent you are, the stronger the habit becomes!

In observance of Juneteenth, our office will be closed on June 19 & 20. We will reopen on Monday, June 23. Take this time to reflect, celebrate, and honor freedom.

Mental health matters. Too often, men ignore stress and anxiety. Checking in with yourself, talking to someone, and prioritizing rest are all important for your well-being. 💙

Regular exercise lowers stress, improves heart health, and boosts energy. Whether it’s lifting weights, running, or playing a sport, find what keeps you moving! 💪🏽🏀

Small changes = big impact. Try swapping soda for water, adding more veggies to your plate, or taking a daily walk. Your future self will thank you! 🚶‍♂️💙

Fuel your body with the right nutrients! 🍎 Lean protein, healthy fats, and fiber-rich foods can help prevent chronic disease and keep you feeling strong. What’s your go-to healthy meal? 🍽️

High blood pressure, cholesterol, and blood sugar can increase your risk for heart disease. Knowing your numbers can help you stay ahead of potential problems. Get checked today! ❤️

What are three things you can do this month to take better care of your health? Reflect and set your goals! ✍️