Movement with Elizabeth

11/20/2023

SWLA YOGA FEST IS BACK!!!

09/02/2023

https://www.facebook.com/100024207204730/posts/1284898655660362/?mibextid=hubsqH

Happening TOMORROW at 2:00pm‼️

This workshop will introduce you to HotCore, a Buti Yoga format focused on building deep core strength. 🔥🧦

HotCore is THE BEST core workout there is. Fast, effective, and FUN! The six pack is just a bonus!

We will learn the fundamentals of HotCore technique, followed by a 40-minute class experience. $20 per guest!

Beginners welcome! Hope to see you there! Visit www.nosupervisiondance.com or DM to save your spot! ✉️ And don’t forget your socks‼️🧦

08/25/2023

Buti Yoga wth me TONIGHT!!! 6:15pm 🔥🔥🔥 who’s coming?!?!
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What is Buti Yoga? A music driven power yoga class that seamlessly blends in cardio, plyometrics, and tribal dance; energetically activating your entire body body and leaving you in a state of bliss. •
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Buti Yoga is a class that needs to be experienced. All levels are welcome and encouraged to come. 🙌

04/08/2023

Don’t miss my class next Saturday at 12:15pm at Drew Park 🔥🔥🔥

02/23/2023

Y’all!!!!!! I’m BACK!!!! I’m so excited to be a part of this yoga event again this year 🤩 last year it was amazing!!! You don’t want to miss it this year ❤️❤️❤️

Vendor Information Sponsor Information April 15, 202312pm-6pm Drew ParkLake Charles,La Yoga Fest T-shirt from $25.00 Yoga Fest Tank from $25.00 Thank You to Our Sponsors! Partners Ascension Sponsors Activation Sponsors Awaken Sponsors Dr. James Brown

02/05/2023

Galentines Day with the girls
🌺💗🌸 was so much fun!!!! All the love to .paige for always putting these events on! And the flowers of course the flowers 🥰 and to my girls .skeletal.siren & and all the new faces I met today 💗💗💗💗

12/03/2022

1. Do you put ketchup on hot dogs? If I eat one, YES
2. Choice of soda? None
3. Do you put salt on your watermelon? Nope
4. Can you swim? Yes
5. Hot dogs or burgers? Burgers 🍔
6. Favorite type of food? Pizza 🍕& chocolate 🍫
7. Do you believe in ghosts? Yes! And I’ve seen and felt many of them 👻
8. What do you drink in the morning? Coffee ☕️ ☕️☕️☕️
9. Can you do 100 push ups? About 20 at a time 😉
10. Favorite season? Fall 🍁
11. Your favorite animal? My moms poodle 💗
12. Tattoos? Not yet….
14. Do you wear glasses? At night 🤓
15. Do you have a phobia? I’m a hypochondriac! So a ton of them 😂 I’ve gotten better as I age.
16. Do you have a nickname? Lizard, Lizzy, Ms Hebert
17. Rain or Snow? Rainy days are the best 🌧️
18. Can you change a tire? I think so! But people always stop to help so I haven’t done one start to finish 🙏🏻
19. Favorite flower? Peony’s and orchids
22. Kids? None
23. Favorite color? Green 💚
24. Can you whistle? Nope 🤣
25. Where were you born? Lake Charles
26. Surgeries? Nope
27. Shower or bath? Shower ☀️ bath 🌕
28. Last song you heard? 🎶Miracles Sault🎶
29. Broken bones? Nope 💪🏻
33. How many TVs in your house? 1
34. Worst pain? Heart ache 💔😢 I love big…
35. Do you like to sing? Yes! But I’m terrible 🤣
36. Are your parents still alive? Yes ❤️
37. Do you like to camp? No!
39. Pumpkin or Pecan Pie? Pumpkin
40. A photo of yourself

11/30/2022

Happy happy birthday to my BEAUTIFUL, carefree, fearless sister. I hope your day is as amazing as you are. Love ya 😘🎉❤️🎉❤️🎉❤️🎉

11/24/2022

I’m so happy for you Paige Elliott Vidrine!!! Your art display at Calla was amazing 💗💗💗 Thanks for making this world a more beautiful space!
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