Radiant Heart

Radiant Heart The Nervous System Nurturer๐Ÿง ๐Ÿค

I help Midlifers heal the space where your Mental Health + Metabolism meet. C-IAYT
Free Tools๐Ÿ‘‡๐Ÿฝ
www.linktr.ee/radiantheart

Restore Whole-Body Healing + Vitality๐Ÿ’ซ

Neuroscience + Somatic + Ancientโš•๏ธ
Clinical Trauma-inf. Radiant Heart helps you release what no longer serves you --- whether mental, emotional, energetic or physical weight! Christine specializes in empowering high-performers, heavy thinkers and recovering perfectionists to navigate through chronic stress, high-functioning anxiety & weight loss resistance.

Her focus lies in neuroscience and behavioral coaching, as well as the interconnectedness between mental health, gut health & hormone imbalance. By drawing from both western and eastern modalities, her approach is unique, bio-individualized and foremost, rooted in love. Speciality : Mental Health - Chronic stress, anxiety, depression, trauma, adhd, pain, fatigue & weight loss resistance.

08/20/2026

โ€œIโ€™m pumped because I lost two dress sizes in the last four months, even while traveling.โ€ Meet Sonya! ๐Ÿ™Œ

Here is some feedback about her experience in the Radiant Lifestyle Reset.๐Ÿ’ช

Want to learn more? Book a complimentary Clarity Call.
On the call I willโ€ฆ
๐Ÿ‘‰Take the time to hear your story
๐Ÿ‘‰Learn about your challenges and what youโ€™ve tried in the past
๐Ÿ‘‰Learn about your health goals
๐Ÿ‘‰Come up with a personalized strategy that fits your lifestyle.

Ready to feel confident and radiant, just like Sonya?

๐Ÿ’ซ ๐—ง๐—ต๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—น๐—ถ๐˜€๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜„ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—™๐—ฎ๐—น๐—น โ€” our most popular offerings:

Radiant Lifestyle Reset &
NeuroNurture Healing Pathway!

If youโ€™re ready to learn more, ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ โ€œ๐Ÿ’›โ€ and we will share it with you..
OR ๐—ท๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—น๐—ถ๐˜€๐˜ through the ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ and be the first to receive all the details.

From Ronda to Marbella to Seville and the white villages in betweenโ€” weโ€™ve seen beautiful sites, architecture, natural b...
08/18/2026

From Ronda to Marbella to Seville and the white villages in betweenโ€” weโ€™ve seen beautiful sites, architecture, natural beauty, castles, music, dancing and unbelievable local dishes๐Ÿ’›๐Ÿ’ƒ๐Ÿ’›
however the most memorable moments are the conversations with the locals, other travelers and each otherโ€ฆ

Next up Mallorca ๐Ÿ’ซ

๐Ÿ‡ช๐Ÿ‡ธ

If your metabolism feels different in midlife, thereโ€™s a reason. And simply eating less or exercising more may not be th...
08/16/2026

If your metabolism feels different in midlife, thereโ€™s a reason. And simply eating less or exercising more may not be the answer. ๐Ÿฉต

Join me for my Metabolic Masterclass on September 10th, where weโ€™ll look at what may actually be happening beneath the surface when it comes to stubborn weight, low energy, sleep, mood, and those frustrating midlife changes.

Weโ€™ll talk about the connection between your nervous system, metabolism, hormones, sleep, stress, and genetics, plus the 5 steps I use to help you stop guessing and start supporting your body with more precision.

โœจ Thursday, September 10thโ€จโฐ 4:30 PM PDTโ€จ๐Ÿ’ป Live online via private Zoom

Canโ€™t make September 10th? You can absolutely join us on September 16th instead! Same time, same masterclass. ๐Ÿ™Œ

This is for both women and men who want to better understand what their body needs in midlife and take a more sustainable approach to feeling good again.

Iโ€™d love to have you there.
Register through the link in bio!๐Ÿ‘†

Weโ€™ve all had those moments when an emotion takes over and itโ€™s hard to think clearly.Sometimes your body needs a moment...
08/15/2026

Weโ€™ve all had those moments when an emotion takes over and itโ€™s hard to think clearly.

Sometimes your body needs a moment to settle before your mind can make sense of whatโ€™s happening.

๐Ÿ‘‰ Swipe for a few simple ways to regulate without ignoring how you feel.

Save this for the next time your emotions feel a little too big๐Ÿฉต

08/15/2026

Feeling stuck after overindulging or overwhelmed by digestion issues? Youโ€™re not alone. Trish was, too...until she discovered the Radiant Lifestyle Reset ๐Ÿฉต

She came for a physical reset, but left with so much more:
๐Ÿ’š Spiritual growth through meditation and nature
๐Ÿ’ช Improved digestion and energy
๐Ÿง˜โ€โ™€๏ธ A deeper connection to herself and the world around her

Trish embraced the holistic approach, and it transformed everything. Ready to flush out the old and step into your most vibrant self?

๐ŸŒฑ This is your time.
Book your FREE 30-minute clarity call today! (Link in bio) ๐ŸŽ



08/15/2026

Feeling stuck after overindulging or overwhelmed by digestion issues? Youโ€™re not alone. Trish was, too...until she discovered the Radiant Lifestyle Reset ๐Ÿฉต

She came for a physical reset, but left with so much more:
๐Ÿ’ซ Spiritual growth through meditation and nature
๐Ÿ’ช Improved digestion and energy
๐Ÿง˜โ€โ™€๏ธ A deeper connection to herself and the world around her

Trish embraced the holistic approach, and it transformed everything. Ready to flush out the old and step into your most vibrant self? This is your time.

๐Ÿ’ซ ๐—ง๐—ต๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—น๐—ถ๐˜€๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜„ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—™๐—ฎ๐—น๐—น โ€” our most popular offerings:

Radiant Lifestyle Reset
and
NeuroNurture Healing Pathway!

If youโ€™re ready to learn more, ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ โ€œ๐Ÿ’›โ€ and we will share it with you..
OR ๐—ท๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—น๐—ถ๐˜€๐˜ through the ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ and be the first to receive all the details.

Does everything feel urgent, even when it isnโ€™t? ๐ŸšจI know how easy it is to answer right away, rush a decision, or say ye...
08/13/2026

Does everything feel urgent, even when it isnโ€™t? ๐Ÿšจ

I know how easy it is to answer right away, rush a decision, or say yes before checking in with yourself. Sometimes weโ€™re simply trying to make the discomfort go away as quickly as possible.

The next time you feel that pressure, give yourself ten minutes.
Unclench your jaw. Take a long, slow exhale. Let your body settle before you respond.

That small pause reminds your nervous system:
I have time.โ€จI have choices.โ€จI can stay with myself.

Save this for the next time everything feels urgent, and share it with someone who may need the reminder too. ๐Ÿค

08/12/2026

โœจWhat if the reason you still feel stuck isnโ€™t because you havenโ€™t tried hard enough to heal?

In this powerful episode of Soul Shift, Mindy Gorman-Plutzer and Ali Anderson sit down with Dr. Debi Silber, PhD researcher and founder of The PBT Institute, to explore the hidden impact of betrayal and the science behind Post Betrayal Syndromeยฎ.

Betrayal can affect far more than our relationships. It can change how we see ourselves, how we trust, how safe we feel, how we relate to others, and even how our bodies respond to stress.

Dr. Debi shares her groundbreaking research and explains the Five Stages of Betrayal Recoveryโ„ข , including why so many people become stuck in Stage 3, where they may look โ€œfineโ€ on the outside while feeling emotionally flat, disconnected, or unable to fully move forward.

We talk about what it means to stop simply surviving and begin creating something new, why familiar patterns can keep us stuck, and how healing can become an opportunity for transformation.

If youโ€™ve ever experienced betrayal and wondered why you still havenโ€™t felt like yourself again, this conversation may help you finally put words to what youโ€™ve been carrying.

๐ŸŽง Listen to Episode 46 of Soul Shift wherever you listen to podcasts.

Address

Laguna Beach, CA
92651

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 9am - 7pm
Thursday 11am - 7pm
Friday 9am - 5pm

Telephone

+14044388700

Alerts

Be the first to know and let us send you an email when Radiant Heart posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Share