07/22/2024
✨ Imagine floating weightless in the air, fully supported and held, while you drift off to healing sounds and frequencies that are designed to heal your mind, body, and spirit and fill you with serenity and bliss...
This isn't a dream, it is a *new* class at Ascend - the Aerial Sound Bath.
Reserve your spot on Vagaro: https://www.vagaro.com/ascendwellnessllc
Drop In: $45 | Member: $35
*Spots are limited
You can also snag a mat during this energy cleansing sound bath!
Drop in: $35 | Member $35
07/17/2024
healing is an ancient form of energy medicine that can have many benefits, including:
✨ Stress reduction: Sound healing can reduce stress levels by lowering cortisol levels, a hormone associated with stress. A University of Kentucky study found that participants experienced improved mood after sound healing therapy.
✨ Improved sleep: Sound healing can improve sleep patterns, which can help reduce chronic fatigue and insomnia.
✨ Pain management: Sound healing can help relieve pain and inflammation. Research has shown that sound frequency treatment can help with pain in fibromyalgia.
✨ Emotional release: Sound healing can help release old patterns and emotions that are no longer needed. It can also help with the grieving process by encouraging emotional and physical release.
✨ Enhanced focus and clarity: Sound healing can lower brain wave frequency to help you focus more. This can help with day-to-day activities and may even improve athletic performance.
As an energy healer, sound healing is an essential tool I use in my sessions, in my practice, and in my teaching. If you're curious about sound healing, feel free to reach out to me! I have several upcoming sound healing events this month, including my weekly Sunset Sound Meditation & Aerial Floating Sound Baths!
You can either message me or reserve your spot on Vagaro for Ascend Wellness (https://www.vagaro.com/ascendwellnessllc).
07/16/2024
🌅 Sunset Sound Meditation
Join us for a special donation-based community event!
Date: Every Sunday
Time: 7-8 PM
Location: Ascend Wellness
With Alix
What to expect:
• Guided Meditation
• Chakra Balancing
• Sound Healing
Sliding Scale Donation-Based Event: $10-$40
*paid at event via Venmo or cash
Come experience the tranquil beauty of the sunset combined with the healing power of sound. All levels welcome! Book your spot now on the Vagaro app (https://www.vagaro.com/ascendwellnessllc).
See you there!
