V-SAGA Coaching & Courses is a company that dedicates itself to freeing people from hurt, trauma, and lie-based beliefs.
Founded by Raquel Veisaga, V-Saga serves as a Spiritual Activism, Emotional Intelligence, and Empowerment Guide that will help you to truly love your life. Thoughts and feelings that keep us in the passed down stories of limitation, scarcity, and pain come to pass after engaging in V-SAGA e-courses, workshops, or one on one coaching. You can find all of these on our Mighty Network: https://network.vf1truehealth.com/
Operating as usual
03/10/2025
On Mondays, we brunch together! ๐ฅโจ Friends who know how to build together stay together!! Cassie, Raquel, and Savannahโthree hearts, with a B.H.A.G., and a lot of magic happening behind the scenes and in front of it all. From planning to creating, the challenges faced, we are committed to spreading peace and happiness on Earth! ๐ Cheers to friendship, teamwork, and making things happen! โค๏ธโค๏ธโค๏ธโ๐ฅโ๐ฅโ๐ฅ
03/09/2025
Raquel has this incredible gift of bringing peace and clarity into every conversation she has. Whether through yoga, coaching, or just sharing her wisdom, she has a way of meeting you exactly where you are and helping you shift toward a more peaceful and fulfilled life. Knowing how many people would love to sit down with her over coffee to pick her brain, she created the Peace and Happiness Workshop, which has now blossomed into the ๐ฃ๐ฒ๐ฎ๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฎ๐ฝ๐ฝ๐ถ๐ป๐ฒ๐๐ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ.๐ง
This isn't just another programโit's a chance to truly shift your mindset, find balance, and bring more peace into your everyday life. If you're feeling stuck or ready for a change, join us live on Zoom Monday the 10th through Thursday the 13th from 6 to 7 p.m. And if you can't make it, don't worryโrecordings will be available.
Dm us "Challenge," and we will send you the link to sign up!
Here's what some amazing people have said about their experience with the challenge. Check them out and see if this is the step you need! โจ
03/08/2025
Your active V-SAGA staff and coaching team honors the shoulders on the giants we stand before us. Currently an all women's company we give recognition on this day to the 129 women that lost their lives in New York in the fire, that proved their protest for better treatment to be valid. This is why The ONU organization placed March 8th as a reminder that women are humans meriting rights like all other human beings. We at V-SAGA are arduously working for the expansiveness of accurate thinking, high reasoning, conciseness, wholly outcomes for all parties in any situation, infinite intelligence and to be the embodiment of such traits. From our heart to yours hear us roar, yet see us love even louder.
Happy Women's DAY!! ๐ฉต๐ซถ๐ผ
03/08/2025
In the midst of life's hustle, it's easy to get stuck. But remember, we are creatorsโwe were born to create a life we love. What is the song in your heart, the dream that's been calling you? We all get a dash in this lifeโwhat do you want to create with that dash? โจ
You can get unstuck and step into your power. Join us for the Peace and Happiness Challenge on ๐ ๐ผ๐ป๐ฑ๐ฎ๐ ๐๐ต๐ฒ ๐ญ๐ฌ๐๐ต ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐ ๐๐ต๐ฒ ๐ญ๐ฏ๐๐ต ๐ฎ๐ ๐ฒ ๐ฃ๐ ๐๐ถ๐ฎ ๐ญ๐ผ๐ผ๐บ. If you can't make it tonight, no worriesโrecordings will be available to catch up!
This isn't something you want to miss. If you knew there were tools to help you create a life you love, would you take the opportunity or let it pass you? Don't let it pass you by. You deserve to create a life that fills your heart with joy! ๐ซ
03/07/2025
We are ONE! Happy Friday!โจ๐โค๏ธ๐ฏโโ๏ธโ๐ฅ
03/04/2025
We are oneโจ๐๐ฟ
03/03/2025
Getting to the root origin of a word is key to accessing its power and executing its application! โจ๐งโโ๏ธ
-SAGA
The genius that is the brain๐ง is long hidden, ignored, and underplayed in most human civilizations.
The brain is our grandest, most miraculous feature, yet it is often treated as a data server instead of the brilliant creation machine it is. Applying the theta state to access the brain's abilities is a game-changer. Accessing your theta state is the equivalent of setting yourself up to be a prolific chess player instead of a simple observer in a mundane checkers game.
Go the extra mile, take the extra step, and start familiarizing yourself with the superpower that is your brain, your theta state. ๐ซ๐งโจโโค๏ธ๐โ๐ฅโ๏ธ
03/02/2025
๐ Happy Sunday, everyone! Today, let's talk about Theta State โ that deeply relaxed, meditative state of mind. ๐งโโ๏ธTheta waves are a standard marker of drowsiness, but you're still arousable. They're a state between wakefulness and sleep related to the subconscious mind. Theta waves are regular in children up to 13 years old and during sleep!
โจHow do you practice reaching that peaceful flow state? Drop them in the comments below! ๐ฌ๐๐ง
Breathing is the first thing we do when we enter this world and the last thing we will do when we leave it. Breathwork allows a woman to bring a human into the earth. Breath is the action that helps LIFE, the life force in a human body and being. Breathwork is grossly underestimated and under-represented for all it can bring forward. It is a tool, a bridge, a portal where life can be given to what can seem impossible!
This March, integrate breathwork according to the masterpiece and game changer that it can be for you, your life, and your dreams of creating a life you love.
For V-SAGA APP members: Save the Date of March 13th for our Breathwork CLASS at 7 pm๐งโจโ๐ซโ๏ธ.
Make March count this day, this month, this year.
Could you make it count by setting your intention, strong and clear?
You are an energetic field; forget connecting to a positive energetic field;
You are a positive, energetic field in itself!โค๏ธ๐โ๐ฅ
Remember, the seeds you plant now will shape your future. Letโs make March the month of intentional growth and purposeful action.
Together, weโll create the life you ๐ก๐ค๐ซ๐! Happy Saturday!๐ธ
02/27/2025
We rarely think; thatโs why the subconscious runs 95% of our lives below the conscious. How do you start having it if youโre thinking or feeling? Is it a familiar feeling, or is it original thought? Does it feel like a response, or is it cognitive, not fear, but rather creation or directive based on what you choose to see, feel, and create? Are you feeling down, hurt, mad, belittled, anxious, fearful? Thatโs not thinking thatโs a response. Let us know your thoughts ๐ญ
02/26/2025
Inside you is a place where all things are known and understood; I pray you connect to it.โจ๐
02/25/2025
We gain an understanding of how we misinterpreted things from our narrow perspective at that time and place compared to how we understand them today. We, however, fail to accept, release, and heal the pain behind the actual events lived because we often skip course correcting of how such event was processed.๐โโ๏ธ
Without making the distinction to course correct the original skewed thought, you will leave the original belief the same. Then youโre left via memory to repeatedly return to feeling that original limited way because the thought process was never adjusted, course corrected, or updated.
Go to the root, correct the thought, and it stops being triggered. ๐งโโ๏ธ
02/24/2025
The way we listen to others often mirrors how we listen to ourselves. Share with us how you think the way you listen to others affects your mindset. ๐ง
| 8am - 6pm |