Carol Spaw Fitness

Carol Spaw Fitness I love fitness and I love being outdoors. I want to bring people together outdoors to adventure and exercise!

Friday September 4Classes are canceled! Going adventuring!♦️♦️♦️♦️♦️♦️♦️♦️Monday September 7Motion is Lotion 9:30amSenio...
09/03/2026

Friday September 4

Classes are canceled!

Going adventuring!

♦️♦️♦️♦️♦️♦️♦️♦️

Monday September 7

Motion is Lotion 9:30am
Senior living(next to center)

Water Fitness 11:15am
Cascade Meadows RV Resort

Fit For life 1pm
La Pine Activity Center

Classes are on even though it's a holiday! Originally I was going to take day off but have decided to resume since I took off this week!

I have friends in town unexpectedly! Clases are canceled Monday 8/31 possibly this friday as well. Please share with you...
08/31/2026

I have friends in town unexpectedly! Clases are canceled Monday 8/31 possibly this friday as well. Please share with your friends not on fb!

La Pine Activity Center

Monday Fitness! 8/10/2611:15am Water Fitness Show up at 11 to sign in and get ready.1:00 pm Fit For Life Show up at 12:5...
08/10/2026

Monday Fitness! 8/10/26

11:15am Water Fitness
Show up at 11 to sign in and get ready.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

Friday Fitness!11:15am Water Fitness Show up at 11 to sign in and get ready. I will be there around 10:45 today if you w...
08/07/2026

Friday Fitness!

11:15am Water Fitness
Show up at 11 to sign in and get ready. I will be there around 10:45 today if you wanna come earlier.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

08/02/2026

I am back!
Join me for some fitness fun! Share with your fitness friends,especially those not on facebook! I don't do group texts anymore!

Monday August 3rd

11:15 Water Fitness

1:00 Fit For Life!

See previous posts for class details.

07/17/2026

Classes are canceled for next few weeks. I will notify when I am able to return to classes. Sorry for the inconvenience!

Monday Fitness! 7/13/2611:15am Water Fitness Show up at 11 to sign in and get ready.1:00 pm Fit For Life Show up at 12:5...
07/13/2026

Monday Fitness! 7/13/26

11:15am Water Fitness
Show up at 11 to sign in and get ready.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

Friday Fitness! 7/11/2611:15am Water Fitness Show up at 11 to sign in and get ready.1:00 pm Fit For Life Show up at 12:5...
07/10/2026

Friday Fitness! 7/11/26

11:15am Water Fitness
Show up at 11 to sign in and get ready.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

Monday 7/6 Fitness Water Fitness 11:15amPool opens at 11.Fit For Life 1pmRoom will be ready at 12:45.See pinned posts fo...
07/06/2026

Monday 7/6 Fitness

Water Fitness 11:15am
Pool opens at 11.

Fit For Life 1pm
Room will be ready at 12:45.

See pinned posts for class details.
Try to show up at least 5 min before class starts to get signed in and ready.

Friday Fitness!11:15am Water Fitness Show up at 11 to sign in and get ready.1:00 pm Fit For Life Show up at 12:50 to sig...
07/03/2026

Friday Fitness!

11:15am Water Fitness
Show up at 11 to sign in and get ready.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

Address

La Pine, OR

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