5 Elements Martial Arts & Wellness Center

07/31/2026

Nunchucks + teamwork + lots of smiles. 😄🥷
Today’s camp challenge had everyone laughing while building coordination, focus, and quick reactions. The goal wasn’t just to win—it was to stay calm under pressure, encourage your teammates, and have a blast doing it.
Who knew learning martial arts could be this much fun? 💥👊
Confidence Focus Teamwork FunInMotion

03/28/2026

Healing & Breathwork Experience – Tonight

Take a moment to step away from the noise…
and reconnect with your breath, your body, and your mind.

Tonight’s session will guide you through:
✨ Deep, intentional breathwork
✨ Restorative sound healing vibrations
✨ A space to release stress and reset your energy

Whether you’ve had a long day, a long week, or just need time to center yourself—this is your opportunity to recharge.

🕕 Time: 6:00–8:00 PM
📍 Location: Five Elements Martial Arts

Spots are limited.
📲 To join, text “Sound Healing” to 619-629-7704

Come as you are. Leave feeling grounded, clear, and renewed. 🙏

10/29/2025

Sifu Mario leading the students in breathing exercises to prepare for class. Come get focused with us and follow for more information about classes, workshops and camps.

05/06/2025

5 Elements is honored to be working with Master Paul Monje! He will be teaching classes at Homeschool Enrichment Center in the Riverside and Redlands community

Master Paul Monje Bio:

I have trained in martial arts for 32 years expanding several styles and have been teaching for 20 years. I currently hold teaching rank in 4 different martial arts.
Taekwondo - 6th Degree Black Belt
Balintawak Esgrima - Instructor
Chinese Boxing - Associate Instructor
Chinatown Jeet Kune Do - Associate Instructor

I continue to run my own martial arts school for seven years. I have been fortunate to coach martial athletes who ranked #1 in the nation. I currently coach athletes to compete at the National and international levels. The greatest joy I derive from teaching is seeing the student accomplish something they’ve never thought possible. I look forward to making a positive impact on the lives I come across.

https://www.facebook.com/MFTYucaipa?mibextid=wwXIfr

My Focus Taekwondo is an exciting Modern & Traditional Martial Arts Fitness Program that teaches Chi

05/06/2025

Karate + Lightsabers = FUN & FOCUS!Riverside homeschool families — are you ready for an epic Thursday?Build confidence, discipline, and fitness while having a blast! From traditional Karate to Lightsaber Combat, our classes are designed for kids in grades K–12 to grow in strength, coordination, and leadership.When: ThursdaysWhere: Homeschool Enrichment Centers – RiversideCost: $245 for a 15-week sessionInstructor: Master Paul MonjeSpots fill fast!Register now at www.homeschoolenrichmentcenters.com @