PowerhouseMechanics

PowerhouseMechanics

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PowerhouseMechanics, Sports & Fitness Instruction, La Jolla, CA.

Operating as usual

03/04/2025

Coach K out of in La Crosse is a wizard when it comes to teaching feel

02/26/2025

Olivia with the new PR
Breaking to the 60 club!!!

02/26/2025

Congrats to the the one and only on throwing back to back perfect games. Eloisa is the epitome of hard work and dedication. As a sophomore. She has EARNED her P1 position for Melissa HS out of Dallas, the #1 or #2 (depending on the poll) High School team in the country . Way to boo and showing us how to

Photos from PowerhouseMechanics's post 02/23/2025

Congrats Skylar, Way to

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2025 Skylar Zoeteman
Highland HS
Committed to University of Dubuque Iowa
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02/19/2025

Program Launch w/ 3/8/25
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Text/Call (619) 252-0583 with Questions about Launch. We’ll be releasing exact location and times this Friday.

Photos from PowerhouseMechanics's post 02/03/2025

We want to express a huge congratulations to PowerhouseMechanics Camila Ramirez on signing to Calvin University in Grand Rapids. So proud of her hard work that her and coach K have done in the past years. Way to

01/29/2025

Congrats Valerie. So proud of you.

Congratulations Valerie Horne committing to Aurora University!!

Photos from PowerhouseMechanics's post 01/27/2025

See ya soon Austin!

01/17/2025

Move the weight of your backside back in ➡️⬅️ to the body to condense yourself in your cut, or release point.

01/13/2025

In all honesty if I had a quarter for every time a student came to me and said “my coach said I have to learn this pitch”. I would be sipping cocktails on a yacht with Elon.

I have always said, pitchers are like chess pieces. Some chess pieces can only move front and back, some can move diagonally, and some can move all over the place. The job of a coach is to learn how to use their pieces. Not try to change the way each piece can move on the board.

I have always asked my pitchers “are you the #1? if not, why are you not?” They will always say things like “she throws harder” or “has a good rise” etc etc. My advice to them is to not to compete with them at what they do well. Compete against them with your strengths. Whatever you do better than them, work on doing it so much better, that she has to compete against you.

Unfortunately coaches will see what their #1 does well, and tries to turn their staff into the same type of pitcher.

Bottom line, pitchers. If a coach is asking you to consistently change. They do not value YOU, for who YOU are as pitcher. Remember and play it well.

A Northwest Indiana Life in the Spotlight: Robert Klemz 12/29/2024

Not just a great coach but great person. PhM is honored to have Coach K - Softball Pitching Coach in our program

A Northwest Indiana Life in the Spotlight: Robert Klemz Passions lead people in all kinds of different directions, even ones you never see coming. Famous child actors will go to college to pursue medicine. People fall in love and move halfway around the world. For Robert Klemz, passion for his daughter and softball led him away from his dream of being a....

12/18/2024

Ever wonder what our members experience?

12/11/2024

I am very familiar with the sacrifices we do for our kids, and how hard we work to provide things we never had. The ugly truth is, that has nothing to do with our kids. It was us, that chose to be parents, so it is us that has to accept our own decisions to do or not to do.

Every time we weaponize our efforts, and sacrifices as a tool to guilt our kids for not matching our energy. They start to create a mindset of obligation. They will begin to feel that their efforts and sacrifice are not for the benefit of themselves, but repayment for the efforts and sacrifices we as parents chose to do. I was recently at a field and I saw a father and daughter pitching in the bullpen after they had a lesson. When I was walking by, I hear the them bantering back and forth. The father said “You know what” and before he could finish his sentence, his daughter interjected with “Yeah, I already know, you gave up your Saturday to bring me here. I get it” Just by hearing that statement, I already knew her dad is always reminding her about everything he is doing for her, and everything he is giving up.

If your kid lacked effort, struck out looking, walked to many batters, or get straight A’s. Let them know, and keep them accountable. There is no reason to include your sacrifices into that sentiment. There is never a reason to ever say “I drove this many hours”, “I paid this much money”, or “I missed this or that” when addressing the actions of your kids. At the end of the day their effort and actions are theirs, and yours are yours. They have nothing to do with each other. You can only say so much of that before the love of the sport is replaced with obligation, and resentment

Photos from PowerhouseMechanics's post 12/04/2024

We are at NFCA Dallas ! Come have a coffee chat with us at the Power Booth with .power_alchemists / 🥎⚡️

📍We are at booth T-24📍

🚨Tune in tomorrow, December 5, at 10:30am CST for an Instagram live with and 🤝

11/02/2024

Anyone one in Union City? Coach Juan and Jason are playing in a tournament…

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Videos (show all)

Soft frizzz
@powerhousemechanics_217
We give a lot of attention to the fingers and forearms so our pitchers learn to be intentional with them.
Easiest way to have a better drive is to use gravity to your advantage… get weight in FRONT of you to drive.
Coach Gasso talking about PhM pitcher Leena Russo and her “PowerhouseMechanics” change up.  Way to go Leena and #repthek...
When we snap in, we create an ejecting force into the ball. We apply this concept to all of our pitches.
Throw the shoulder into the hand.
Lesson look-in with Coach Caesar who holds down the @powerhousemechanics_714 KREW
Visual of Drop Ball
Draggers & Leapers both utilize lead leg extension to “float” into landing. As we carry ourselves out of the drive,  fro...
Ft. Worth KREW product @avawilliamsonnn
Flexion generates energy, extension stores it.

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La Jolla, CA