Flip It Out

Flip It Out Flip It Out - Gymnastics instruction for ages 18 months and up.

Flip It Out's mission is to have a meaningful and encouraging impact on your child's development not only in their gymnastics career, but also as individual person. We are not only dedicated to helping each child become the best gymnast they can be, but also to helping them develop into a happy, healthy, and responsible individual. At Flip It Out Gymnastics, we encourage our students to have fun a

s they become confident and stronger in strength, endurance, and coordination. Programs for all levels are designed to encourage self-esteem in each gymnast leading to satisfaction and personal rewards that come from accomplishment and being fit.

08/24/2026

Our office crew is ready for the new season! We’re so excited for another wonderful season filled with growth, confidence, friendship, and plenty of JOY! ✨ We can’t wait to welcome our dancers back and watch their dreams take flight! 🩰💙

✨ From Our Families, With Love ✨We recently asked our parents what their favorite part of bringing their child to Dance ...
08/23/2026

✨ From Our Families, With Love ✨

We recently asked our parents what their favorite part of bringing their child to Dance It Out & Flip It Out is—and their words say it all. 💬💕

From building friendships and confidence, to weekly excitement, new skills, and feeling truly supported… these reviews remind us why we do what we do every single day.

We are so grateful to be part of your child’s journey and honored that our studios are a place where kids feel encouraged, challenged, and loved.

💗 Not just a studio — we’re a family.

Thank you to our amazing parents for trusting us with your children and for sharing such meaningful feedback. ✨

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️Throwback to these girls qualifying for the Banana Split Cl...
08/20/2026

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️

Throwback to these girls qualifying for the Banana Split Club!

🎉 Birthday Parties at DIO or FIO:✅ Fun✅ Crafts✅ Pizza✅ Goody Bags✅ Zero stress for parents💌 DM us or call 434-757-1029 t...
08/19/2026

🎉 Birthday Parties at DIO or FIO:
✅ Fun
✅ Crafts
✅ Pizza
✅ Goody Bags
✅ Zero stress for parents

💌 DM us or call 434-757-1029 to save your date!

Ready to jump, climb, move, and challenge yourself? 💥Join Coach Casper for Parkour on Mondays at 6:45 p.m. Students will...
08/16/2026

Ready to jump, climb, move, and challenge yourself? 💥

Join Coach Casper for Parkour on Mondays at 6:45 p.m. Students will work on agility, coordination, strength, balance, and safe movement skills in a fun, high-energy class.

⭐ Great for active kids
💪 Build strength and confidence
🔥 Learn new movement challenges

🎉 Classes begin September 8

Send us a message to learn more or get enrolled!

🌐 flipitoutva.com

Come takeCome take class with Miss Emily! ❤️🧡Miss Emily is excited to welcome students for a season filled with movement...
08/14/2026

Come takeCome take class with Miss Emily! ❤️🧡

Miss Emily is excited to welcome students for a season filled with movement, confidence, new skills, and lots of fun!

☘️ Irish 1 — Tuesdays at 6:00 p.m.
🤸 Tumbling Tots — Thursdays at 5:30 p.m.
✨ Free trial classes on August 17 and 19
🎉 Classes begin September 8

Visit danceitoutva.com or send us a message to find the perfect class! class with me

Gymnastics doesn’t stop when they get older! 💜Our Pr***en Gymnastics class gives ages 11–12 a fun, active place to build...
08/14/2026

Gymnastics doesn’t stop when they get older! 💜

Our Pr***en Gymnastics class gives ages 11–12 a fun, active place to build strength, flexibility, coordination, and gymnastics skills while spending time with peers.

📅 Mondays at 7:30 p.m.
🎉 Classes begin September 8

Whether they’re continuing gymnastics or looking for a new activity, we’d love to have them join us!

🌐 flipitoutva.com

✨ Parents, relax—we’ve got this! 🎈Our birthday party rentals include setup, decorations, dancing, pizza, crafts, and eve...
08/13/2026

✨ Parents, relax—we’ve got this! 🎈

Our birthday party rentals include setup, decorations, dancing, pizza, crafts, and even cleanup. You bring the cake and the birthday star—we’ll handle the rest!
Packages start at just $450, and current students get $50 OFF!

📲 Call 434-757-1029 to book your party today!

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️Throwback to that time we hosted our gymnastics meet outsid...
08/13/2026

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️

Throwback to that time we hosted our gymnastics meet outside!

Address

18742 US-1
La Crosse, VA
23950

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm

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