Flip It Out

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Flip It Out Flip It Out - Gymnastics instruction for ages 18 months and up.

Flip It Out's mission is to have a meaningful and encouraging impact on your child's development not only in their gymnastics career, but also as individual person. We are not only dedicated to helping each child become the best gymnast they can be, but also to helping them develop into a happy, healthy, and responsible individual. At Flip It Out Gymnastics, we encourage our students to have fun as they become confident and stronger in strength, endurance, and coordination. Programs for all levels are designed to encourage self-esteem in each gymnast leading to satisfaction and personal rewards that come from accomplishment and being fit.

Working on endurance in the gym tonight! Way to go gymnasts!
10/13/2026

Working on endurance in the gym tonight! Way to go gymnasts!

🌿 Help us care for our community! Dance It Out and Flip It Out are hosting a litter pickup on Sunday, October 25, from 2...
10/13/2026

🌿 Help us care for our community! Dance It Out and Flip It Out are hosting a litter pickup on Sunday, October 25, from 2:00–4:00 p.m.

We’ll meet at 18742 Highway One, La Crosse, VA 23950. Bring your family and join us for an afternoon of giving back. Every helping hand makes a difference! 💚

✨ Parents, relax—we’ve got this! 🎈Our birthday party rentals include setup, decorations, dancing, pizza, crafts, and eve...
10/13/2026

✨ Parents, relax—we’ve got this! 🎈

Our birthday party rentals include setup, decorations, dancing, pizza, crafts, and even cleanup. You bring the cake and the birthday star—we’ll handle the rest!
Packages start at just $450, and current students get $50 OFF!

📲 Call 434-757-1029 to book your party today!

10/12/2026

🍂 A few updates from Miss Alicia! Take a moment to watch for highlights from our October 12 weekly newsletter. 💛

🎨 October 24: FREE Children’s Art Festival at Centennial Park in South Hill, 10 a.m.–2 p.m.! Scan the newsletter’s QR code to register.
🌎 October 25: Community Litter Pick Up.
🎃 October 26–29: Wear your costume to class!

🐾 Izzy’s Pay It Forward project is collecting donations for the Clarksville SPCA! Check the newsletter for needed supplies and help us show some love to shelter pets.

Thank you for staying connected and helping our studio family make a difference! 💕

🍂 Our October 12 Weekly Newsletter is here! We have lots of ways to have fun and make a difference this month! 💛🎨 Octobe...
10/12/2026

🍂 Our October 12 Weekly Newsletter is here! We have lots of ways to have fun and make a difference this month! 💛

🎨 October 24: Children’s Art Festival at Centennial Park in South Hill! Join us from 10 a.m.–2 p.m. for FREE activities for all ages. Scan the QR code in the newsletter to register!

🌎 October 25: Litter Pick Up—help us give back to our community!

🎃 October 26–29: Wear your costume to class!

🐾 Pay It Forward: Izzy is collecting donations for the Clarksville SPCA! Needed items include dog and cat food, treats, toys, blankets, towels, pet beds, kitty litter, and cleaning supplies. Every donation helps care for animals in need!

Please read the newsletter for important reminders about our two-week cancellation policy and upstairs gymnastics access.

Thank you for being part of our Dance It Out & Flip It Out family! 💕

🐾 Izzy is collecting donations for the Clarksville SPCA! 🐶🐱From October 12–23, we will be collecting much-needed supplie...
10/10/2026

🐾 Izzy is collecting donations for the Clarksville SPCA! 🐶🐱

From October 12–23, we will be collecting much-needed supplies to help care for local shelter animals waiting for their forever homes.

Most-needed items include:

🐾 Dog and cat food
🐾 Treats and toys
🐾 Blankets and towels
🐾 Pet beds
🐾 Kitty litter
🐾 Cleaning supplies

Donations may be dropped off at Dance It Out during the collection dates. Every donation—big or small—helps provide comfort, care, and brighter days for animals in need!

Thank you for supporting Izzy’s Pay It Forward project and the Clarksville SPCA! ❤️

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️It’s another throwback to COVID era… With or without masks,...
10/08/2026

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️

It’s another throwback to COVID era…

With or without masks, we still tumble and roll on through!

🎃👻 It’s Costume Week at Dance It Out & Flip It Out!Wear your Halloween costume to class **October 26–29** and join us fo...
10/08/2026

🎃👻 It’s Costume Week at Dance It Out & Flip It Out!

Wear your Halloween costume to class **October 26–29** and join us for some festive fun! 🧡🖤 Choose a costume that lets you move comfortably so you’re ready to dance and tumble!

We can’t wait to see all our dancers and gymnasts dressed up! What will you be this year? ✨

🌟 Meet Our Apprentice: Madison! 🌟Madison is helping in the gym this season, supporting our coaches and younger gymnasts ...
10/06/2026

🌟 Meet Our Apprentice: Madison! 🌟

Madison is helping in the gym this season, supporting our coaches and younger gymnasts while growing her own leadership skills! 🤸‍♀️💕

We’re excited to have her as part of our apprentice team. Thank you, Madison, for sharing your time and being a role model for our students! 👏

Address

18742 US-1
La Crosse, VA
23950

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm

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