Neurobasedtraining

08/21/2026

Grateful to an Iowa high school football team to bring me on to work with their team. Had great success with getting rid of pain with neuro resets and enhancing their warm-up with game changing results. DM me if you want me to work with your program.

08/13/2026

Coaches spend countless hours preparing athletes physically. What if you could also train the part that controls performance. I work with athletes on visualization, nervous system preparation, reaction training, and performance readiness to help them gain an extra edge when the lights come on. Mental imagery matters.

08/11/2026

Research has shown that fear avoidance behaviors are associated with reduced physical function in athletes. I’ve seen talented athletes, become hesitant after injuries ,pain,  or fear of getting hurt again. I’ve been blessed to work with many football teams with this issue. And have had much success with many methods to change it. DM me if you want me to work with your team. 

07/31/2026

07/27/2026

Sometimes the edge starts with better information. After the Trainer clears the athlete there is more we can do to get the player back in the game. DM me if you are interested in learning more how to get that extra 2% that no one has. Game changer.

06/01/2026

How much of your life are you missing while waiting for someone to go with you? I refuse to miss out on my own life. Learn to enjoy your own company. That’s where real confidence begins! 

05/18/2026

Inflatable paddleboards can take you to so many places! Fresh air. Sunshine. Movement. Peace. More than a workout, it’s an experience! And yes, I’m going to teach paddleboard lessons this summer. Would you like to join me? DM me if you do! I have 2 inflatable paddleboards!

05/10/2026

Happy Mother’s Day to all the Amazing Moms out there!! Hope you have a spectacular day grateful for my five!

05/09/2026

Coaches, trainers, athletes, anyone come and learn an easy way to get people out of pain long-term. DM me if you are interested in changing lives.

05/06/2026

Athletes, Parents, coaches, and everyday people – pain shows up on everybody. Over the years. I’ve watched this work change lives quickly, naturally, and at the source. It became very clear to me that this method needs to be in more hands. I’m opening the door to learning it. If helping people heal speaks to you, stay close. I will be posting more about dates to host this course.