Neurobasedtraining

10/11/2026

Before the game he told me he was so afraid of getting hurt today. Minutes later — shoulder stinger, bad concussion, out for weeks. Fear changes how you move, how you brace, how you play — your body listens to what your mind keeps repeating. What you dwell on, you create. That's why I train the brain first. 🧠 Comment STRONG if you want this for your athletes.

10/08/2026

Watch his arm. It tells me everything — what his brain is protecting, and when he's actually ready to go back in. No guessing. This is what injury prevention looks like. 🏈 Comment STRONG if you want this for your athletes.

10/07/2026

Upper body strength isn’t a gift - it’s built 1 rung at a time. DM STRONG and I’ll show you your first rung.

08/21/2026

Grateful to an Iowa high school football team to bring me on to work with their team. Had great success with getting rid of pain with neuro resets and enhancing their warm-up with game changing results. DM me if you want me to work with your program.

08/13/2026

Coaches spend countless hours preparing athletes physically. What if you could also train the part that controls performance. I work with athletes on visualization, nervous system preparation, reaction training, and performance readiness to help them gain an extra edge when the lights come on. Mental imagery matters.

08/11/2026

Research has shown that fear avoidance behaviors are associated with reduced physical function in athletes. I’ve seen talented athletes, become hesitant after injuries ,pain,  or fear of getting hurt again. I’ve been blessed to work with many football teams with this issue. And have had much success with many methods to change it. DM me if you want me to work with your team. 

07/31/2026

07/27/2026

Sometimes the edge starts with better information. After the Trainer clears the athlete there is more we can do to get the player back in the game. DM me if you are interested in learning more how to get that extra 2% that no one has. Game changer.

06/01/2026

How much of your life are you missing while waiting for someone to go with you? I refuse to miss out on my own life. Learn to enjoy your own company. That’s where real confidence begins! 

05/18/2026

Inflatable paddleboards can take you to so many places! Fresh air. Sunshine. Movement. Peace. More than a workout, it’s an experience! And yes, I’m going to teach paddleboard lessons this summer. Would you like to join me? DM me if you do! I have 2 inflatable paddleboards!