Surf Into Yoga

Surf Into Yoga Surf Into Yoga offers surf lessons with pro surfer Rochelle Ballard! Book your group or private lesson, surf retreats, massage, and yoga with us!

09/12/2026

We continue day by day after hurricane Lowell to clean and restore the island the ocean and nature. It is important for us to give the ocean and the land and nature, kindness and have awareness, keep your distance from the ocean until it cleans up and the turtles their space important safety tip to wear hard slippers or shoes on the beach because of the debris of metals, glass and other debris that could still be underlying even though the sand is pretty we don’t know what’s under it just yet and it will be cleaned and it will be better soon. Hope to see you all soon.

08/29/2026

As a long time Hard-core Surfer avid practice with yoga and wellness and being in my 50s, keeping core stability mobility and agility are key to doing what you love and having long life with freedom to move. Well here is a simple core strengthening and stretch technique to apply before going surfing.
rochelleballard.com is my online 101 Surf course and wellness check it out. Come do a Retreat with me on KAUAI. Space is limited. I have a few spots open in this late summer and fall
Happy Aloha Friday enjoy

Soak up the sun feel the ocean and move with grace
03/03/2025

Soak up the sun feel the ocean and move with grace

Where heaven and earth meet
09/03/2024

Where heaven and earth meet

Happy Earth Day my friends! Kauai Loves You 🌏💙✨🤙🏽🧘
04/23/2024

Happy Earth Day my friends! Kauai Loves You 🌏💙✨🤙🏽🧘

Happy Earth Day my friends! 🌏💙✨🕉️🧘 Kauai loves you
04/23/2024

Happy Earth Day my friends! 🌏💙✨🕉️🧘 Kauai loves you

Come to Kauai for a private or group surf and yoga retreat 🤍✨🏄🧘🏝️  Warm clear water, fun surf, garden oasis with yoga, l...
03/28/2024

Come to Kauai for a private or group surf and yoga retreat 🤍✨🏄🧘🏝️ Warm clear water, fun surf, garden oasis with yoga, lomi, sauna, cold plunge and good healthy food.

Abundance, gratitude, and love…come be present on Kauai with your own private retreat experience
03/07/2024

Abundance, gratitude, and love…come be present on Kauai with your own private retreat experience

The essence the beauty the vibe
02/21/2024

The essence the beauty the vibe

Summertime is getting out and doing what you love or maybe what you aspire to do, challenge yourself and over come your ...
08/02/2023

Summertime is getting out and doing what you love or maybe what you aspire to do, challenge yourself and over come your fears…what I’ve learned about fear is it is there but meeting the challenge in your mind and having it as an awareness is key but don’t let it stop your from living your best life

Address

3873 Omao Road
Koloa, HI
96756

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+18083430616

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