Happy Brain Life Coach

Your story is still being written. 💛

My ADHD Cocoon Mini Journal is a gentle tool designed to help you:
✨ slow your thoughts
✨ reflect without pressure
✨ create meaning from where you are
✨ shape your own story—one page at a time

Two versions available:
🦋 Faith Journey
🦋 Mindful Journey

Short prompts. No overwhelm.
Just space to breathe, write, and begin again.

Link 👉 💖 Faith Journey ~ https://a.co/d/jacRmOI
🧘‍♀️ Mindful Journey ~ https://a.co/d/iR1D6wp

Christmas is coming… but so is a new year 💚🧠❤️

If someone you love is navigating ADHD, overwhelm, or a season of transition, this Mini Guided Journal is a meaningful gift that lasts longer than the holidays.

✨ My ADHD Cocoon helps readers gently emerge with clarity, hope, and purpose—
🦋 Available in Faith or Mindful versions
🎄 Perfect for Christmas
🌱 Powerful for a fresh start in the New Year

Sometimes the best gift isn’t a thing…
It’s space to reflect, breathe, and begin again.

📖 Available now on Amazon
💖 Faith Journey ~ https://a.co/d/jacRmOI
🧘‍♀️ Mindful Journey ~ https://a.co/d/iR1D6wp

STILL ON SALE! 💛🧠✨MY ADHD COCOON!

My Black Friday $7.99 sale is still happening — and it’s the perfect chance to grab the first two guided journals in the Happy Brain Life Coach Journaling Series! 🤗🧠 ✍️

If you (or someone you know) needs a little nudge to start journaling…
If you love encouragement, clarity, and simple prompts…
If you want a journal that helps you feel seen, supported, and inspired…

✨ These mini guided journals were designed exactly for that.
✨ Available in both Faith and Mindful editions.
✨ Perfect stocking stuffers — perfect timing.

💖 Faith Journey ~ https://a.co/d/jacRmOI
🧘‍♀️ Mindful Journey ~ https://a.co/d/iR1D6wp

$7.99 each through Cyber Monday — normally $9.99 each!
Thank you for supporting my Happy Brain dream of mine. 🤗🧠

🥳🧠HAPPY BRAIN BLACK FRIDAY SALE!🥳🧠
Both versions of My ADHD Cocoon are just $7.99 each all weekend!

If you’ve been waiting to grab one (or gift one 🎁), now is the perfect time.
Let’s spread hope, encouragement, motivation, and inspiration — one mini journal at a time. ⚓️ 🧠👍🤩

💖 Faith Journey ~ https://a.co/d/jacRmOI
🧘‍♀️ Mindful Journey ~ https://a.co/d/iR1D6wp

🤔 Did you know?….I didn’t create these journals to build a brand 🤗🧠✍️
I created them to make a difference!!!

Each one is a little spark of hope, encouragement, motivation, and inspiration ~ something that can brighten a day or help someone rediscover their purpose.

If you know someone who needs a lift… someone who’s been struggling to focus, to dream again, or to see their value ~
give them a Mini Journal.

It’s not just paper and ink ~ it’s a gentle reminder that their story still matters.🧡



💖 Faith Journey ~ https://a.co/d/jacRmOI
🧘‍♀️ Mindful Journey ~ https://a.co/d/iR1D6wp

📣 I’m honored to share some exciting news!

This week, research that I had the privilege of contributing to is being presented at the International Conference on ADHD 2025 in Kansas City.

Our team at Shimmer conducted a localized Delphi study exploring:
✨ the biggest barriers ADHDers face
✨ what actually happens in effective ADHD coaching
✨ and the advanced skills that truly support the whole person, not just the symptoms

What I love most about this research is that it reflects what I care about deeply as a coach
🤗🧠💛✨
coaching that sees identity, creativity, strengths, emotion, meaning, and humanity… not just executive function.

It highlights that:
🔹 ADHD coaching is most powerful when it touches every layer of a person’s life
🔹 Creative methods (metaphor, visuals, storytelling) are not “extras” — they’re essential
🔹 The relationship and shared presence between coach and client matter more than we often name
🔹 And when we support someone’s spirit, identity, and purpose… everything else shifts

I’m grateful for the brilliant team who led this work:
Xenia Angevin, Christal Wang, Alexandra Bellitter, & the entire Shimmer community.

And I’m humbled to have my name on the poster alongside so many gifted coaches.
This is only the beginning of what this research will unlock — and I’m excited to be part of it. 💛🧠✨

✨ A burst of sunshine indeed! ☀️

Thank you to Chris for the great review along with, Vik, Alex, and the entire Shimmer team for your amazing support and encouragement! 💛

The Happy Brain Life Coach Mini Journals were created to help busy ADHD brains (and hearts) slow down, reset, and grow—one reflection, one page, one moment at a time.

Whether you’re journaling your Faith Journey or your Mindful Journey, these little books make it easy to:
🧠 calm the noise
💭 reflect with purpose
🌸 nurture gratitude and growth

Do you know someone that could use some help in slowing down? Find the journals here:

💖 Faith Journey ~ https://a.co/d/jacRmOI
🧘‍♀️ Mindful Journey ~ https://a.co/d/iR1D6wp

Thank you, Shimmer family, for celebrating this milestone with me and helping me bring more hope, encouragement, motivation, and inspiration into the world. 💕

✨Surprise Sale Alert!✨
Sometimes happy brains get a little bonus boost — and today it’s yours!
Amazon just marked down the Faith Journey edition of my Happy Brain Life Coach Mini Journal to $9.59 (for a limited time!).

If you’ve been thinking about starting your journaling journey — or gifting someone a little hope and encouragement — now’s the perfect time to grab it. 💕

🧠✨ Faith Journey: My ADHD Cocoon — on sale now on Amazon!
Because every page you write is one more step toward a happier, faith-fueled brain. 🌸

(Mindful Journey edition also available — both make beautiful gifts!)

💖 Faith Journey ~ https://a.co/d/jacRmOI
🧘‍♀️ Mindful Journey ~ https://a.co/d/iR1D6wp