Healthy change happens when we align our life decisions with our values. Be happy, solve the problem
04/15/2022
How to have conversations around mental health at work. Employees are making this request.
YouTube
How to have conversations around mental health at work. #leadership #communication #fyp #shorts Watch the full video: https://youtu.be/-cxGBgnNW1k
04/15/2022
One relationship that we are disconnected from is God. Many of us benefit from the community we find in our churches, and we learn about God through the teachings. There is a relationship that is available to us with our Heavenly Father. As a Christian, I share the only pathway to God is through Jesus Christ. We can relate to Him through His Word, the Bible. Knowing we are cared for and loved by our Creator also brings us great benefits for our life satisfaction and health. Substack
Benefits of Faith Psychologists are studying people of faith and finding amazing benefits for our mental and physical health!
04/05/2022
Every great leader has coaching strategies. In addition to the articles & podcast, I am now offering video curriculum from my coaching course for leaders. The content serves to develop both the coach and leader to communicate successfully, coaching employees & clients to navigating life at work, home and the community.
We are offering a free 14 day trial for the paid subscription.
Learn More:
Introduction to Life Coaching Series Watch now (1 min) | New Video Course
06/10/2021
I am excited the American Association of Christian Counselors published my article on self-care as a guest blog! American Association of Christian Counselors
Creating a Culture of On-Site Self-Care Strategies - AACC by Alexia Georghiou Burnout was recently defined as an epidemic and diagnosable condition by the World Health Organization. With the COVID19 pandemic, it is time to begin developing onsite self-care strategies. Whether we are in the office, or joining virtually, there are stressors leading to the bu...
