06/19/2026
Today, we recognize Juneteenth—a day that honors freedom, perseverance, and the ongoing journey toward equality.
At Burn, we are committed to fostering a community where everyone feels welcomed, valued, and empowered. As we reflect on the significance of this day, we celebrate the rich history, achievements, and enduring contributions of the Black community.
By supporting one another and embracing our shared strength, we continue to grow stronger together.
06/14/2026
New week, new protocol. Same community showing up and doing hard things together. Drop a 🔥 if you're ready for this week.
06/09/2026
🚨 Childwatch Reminder 🚨
To help us provide the best experience for all of our Burn families, please remember:
⏰ Cancel your Childwatch reservation at least 45 minutes before camp if you can no longer attend. Late cancellations after that window may result in a late cancel.
✅ When you arrive, please make sure to check in each child at Childwatch.
These simple steps help us staff appropriately, maintain safe child-to-team member ratios, and ensure every family has a great experience.
Thank you for helping us keep Childwatch running smoothly! 💙
06/08/2026
Happy National Best Friend Day! 💙
At our gym, we’re more than a place to work out—we’re a community. The friendships built here are what make every workout, camp, and goal a little more meaningful.
From encouraging each other through tough sets to celebrating milestones together, we’re grateful for all the friendships that make this gym feel like home.
Know someone who would fit right in? Invite them to experience our community with a FREE trial! Send them this post and have them claim their free pass through the link in our bio.
Here’s to getting stronger together. 💪
06/07/2026
How many Camps are you going to this week?
🙌 1-2
💙 3-4
🔥 5-6
05/31/2026
New month. New training cycle. Same goal: less doubt, more doing. 🤍
05/30/2026
School’s out, but your fitness goals don’t have to be! Whether you’re a student home for the summer or a teacher on break, we have membership options just for you—including student and teacher rates and our popular 12-week Summer Membership.
Send us a message or stop by the front desk to get started today!
05/24/2026
Sunday reminder: You’re stronger than anything life throws at you. 🫶
05/22/2026
TWO CLAPS for Christa for hitting a huge milestone at Burn Boot Camp West Knoxville! 2️⃣0️⃣0️⃣0️⃣ Lifetime Camps!! we are so proud of you and your dedication! 🔥
05/20/2026
Join us Monday May 25th, for our Memorial Day Camps as we honor and remember all who gave their lives for our country.
Please remember Camps and Childwatch must be prebooked in the app!