Kick and Fit Club

09/18/2026

🏈 IT’S FOOTBALL TIME IN TENNESSEE! 🍊

We know Saturdays are for cheering on the Vols, tailgates, and Tennessee football—but don’t forget to make time for YOU and your workouts!

Your health, your goals, and your progress don’t take a season off. Get your workout in, then enjoy game day! GO VOLS! 🧡🤍

Want a copy of “OUR SCHEDULE” so you can plan your workouts around football?

📲 Text the word “SCHEDULE” to 865-441-0293

🔥 First Class FREE!
🥊 All Fitness Levels welcome

09/18/2026

09/17/2026

FIRST CLASS ALWAYS FREE!

09/15/2026

Your new favorite 45 minutes starts here. 🥊
Kickboxing + strength training.
No contract.
Prices start at $20 a week.
First class FREE.

Let’s get to work. 🔥

09/13/2026

The only bad workout is the one you skip.💪

09/13/2026

No shortcuts.
No gimmicks.
Just work.🥊💪

09/12/2026

4901 Montvale Rd, Maryville, TN 37803

09/11/2026

Today, we pause to remember.

Twenty-five years later, we honor the lives lost on September 11, 2001, the heroes who ran toward danger and the families whose lives were forever changed.

May we never forget the courage, sacrifice and unity that followed. 🇺🇸

09/08/2026

🔥 Trainer Tuesday: Meet Coach Izzy 🔥

If you like a coach who brings the energy, turns up the encouragement and gets genuinely excited to see you win, Coach Izzy is your guy!

An ISSA-certified personal trainer and kickboxing instructor, Izzy has been training clients and leading kickboxing classes for about three years. His workouts are all about helping you push your limits, hit harder and build confidence in what your body can do.

And there’s more behind those punches — Izzy also has experience training and teaching Krav Maga, bringing a real-world self-defense mindset to his coaching.

His style? High energy, loud encouragement and plenty of motivation to keep you going when you think you’re ready to quit.

Catch Coach Izzy in class and get ready to work hard, hit hard and leave feeling stronger. 🥊💪🔥