Salt Air Spirit

08/11/2026

Take advantage of the early bird discount, use “SALTYBIRD” at checkout until Saturday Aug 15th.

I am always happy to chat if you have any questions ☺️

08/09/2026

6 more days to get your favorite room with early bird pricing. ❤️

Learn more about how you can benefit from 3 days of silence here

https://www.saltairspirit.com/silent-retreat-new-hampshire

08/02/2026

Join us for A silent retreat in the White Mountains of New Hampshire.

Give youreself a chance to really calm down your nervous system without any distractions that are coming from outside.
Just you on nature

Here is an honest review from a former participant:
I can’t say enough about what a wonderful experience Anya’s Salt Air Spirit silent retreat was. Her passion for mindfulness and self care and healing shaped the event.
The location was perfect! Who can resist the soothing sounds of a flowing river? The food was phenomenal! The offerings of meditation, Qi-Gong and a SoundBath were incredible! Anja made everyone feel so welcome and cared for. Every detail was managed with her personal touch. Thank you so much to Anja and Josh for hosting this event
I highly recommend this
experience for anyone who is seeking a reset from their busy everyday life!

Link in Bio

06/11/2026

Join me and give yourself an hour to calm your nervous system 😊

Join Anja Schneider of Salt Air Spirit for the gentle flowing movement, fresh air and calm of weekly Qigong at Ocean Fire Pottery in York.

Weekly classes start Thursday, June 25th, 6:00 PM
Discounted multi-class passes available.

Email: [email protected] to sign up! OR find her at www.RISEWellnessYork.com (link in bio)

05/23/2026

Do you need a break from the constant noise, the permanent input, and your phone?

Do you remember what it feels like to not be "on" permanently?

Consider joining us for 2 nights in silence. You'll get to sit by a river, listen to the sounds of nature, reset your nervous system and maybe start hearing yourself again.

Learn more here:
www.saltairspirit.com/group-events

Feel free to contact me with any questions.

05/04/2026

Are you exhausted and tired?

Most of us live permanently in the first clip and have forgotten that silence is even possible.

This July I’m hosting Still Waters - a small overnight silent retreat in the White Mountains of New Hampshire.

Two nights by the river. Phone in a drawer.
No small talk. Just QiGong, meditation, a sound bath, a fire ceremony, and silence that actually restores you.

I did my first silent retreat skeptical it would do anything for me. Somewhere in that quiet - I could finally hear myself again. I left a different person.
created this so more people can experience it!

Early Bird pricing until May 15

Spots are limited - link in bio to book or
DM me with any questions

03/21/2026

02/11/2026

Join me for a relaxing QiGong and mediation class at York Middle School.
We are starting Tuesday, Feb 24th!

Sign up through York Adult Ed:
https://campscui.active.com/orgs/YorkAdultEducation?orglink=camps-registration&e4q=35e5293b-612a-4a66-9c68-10d8660fa063&e4p=34a9c799-9590-4794-a9cb-1e9b9a9abf8f&e4ts=1770836857&e4c=active&e4e=snlvcmpscui00001load&e4rt=Safetynet&e4h=394c7dd93e9b5e9d43b7a8f8a7c0ef79&newcui=true #/selectSessions/3680042

01/08/2026

All are welcome to join us for the RISE Open House on **Thursday, Jan. 22, 5-8** PM at RISE WellnessCollective, 266 York, St., York, ME.

You can meet Anja Schneider of Salt Air Spirit. Anja can help you craft your best 2026 with mindfulness coaching, meditation techniques, vision boards, Qi Gong classes and so much more.

Find more of Anja's classes through York Adult Education or at wwwRISEWellnessYork.com (link in bio).

The Open House is FREE and everyone who attends is eligible to win a GRAND PRIZE of wellness!