Transformational Workshops

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Transformational Workshops www.transformationalworkshops.com

Engaging adults in transformational learning towards the full expression of the human potential

www.transformationalworkshops.com

About Transformational Workshops
Adults are lifelong learners, on a permanent voyage of self-knowledge and self-actualization to address pressing societal demands or personal quests such as one’s purpose and meaning of existence. Anchored in transformational learning theory, Transformational Workshops provide a scientific framework for inner exploration and empowerment by bridging the gap between rationality and emotions. The workshops are carefully tailored and delivered to assist adult learners from all walks of life in discovering and integrating their amazing cognitive and affective abilities towards becoming conscious co-creators in all aspects of their existence, whether personal of professional. Transformational Workshops test existing paradigms and may result in perceptual shifts that stimulate changes in attitudes and behaviors. About the Founder
Mihaela Cosma, Ed.S, founder of Transformational Workshops, has 20+ years of experience in higher education, mostly in college adult basic education. As an education specialist, her mission is to engage in and facilitate transformational learning towards the full expression of the human potential. She is a Resilience Advantage trainer, certified by the Institute of HeartMath -- a national leader in emotional physiology, resilience, and stress-management research. Mihaela combines her passion for teaching and learning with her experience in instructional design to bring scientifically validated self-development tools to individuals, communities, and organizations. Also initiated in several practices associated with old spiritual traditions, she enjoys exploring the compatibility of science and spirituality.

03/15/2025
03/07/2023

"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider su***de.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.

Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.

Finally, do not prepare the road for your children. Prepare your children for the road."

Thanks for reading
PK News,Jobs,Informative Info

02/13/2022
12/30/2021

We all have a propensity to associate an external thing that ‘happens to us’ by making an internal chemical change (an emotion). We feel whole after we heal; we feel wealthy after we see our bank account grow; we feel happy after we receive some good news.

When we finally realize that we can change our internal chemistry at will without waiting for something outside of us to change, we step into the role of creators of our life—who we really are. In order to produce an emotion by thought alone, without relying on any external circumstance or thing, we have to go inward and practice feeling and remembering that emotion so that we can live by it during our waking day. This work is about learning and remembering, which leads to becoming.

'Reconditioning the Body to a New Mind' is a great meditation to reprogram our memorized emotions into elevated emotions. Click here for more details: https://hubs.la/Q011gT5w0

Join me for this COABE webinar I will present nationally tomorrow, 7/22. Sponsored by Burlington English.
07/22/2021

Join me for this COABE webinar I will present nationally tomorrow, 7/22. Sponsored by Burlington English.

06/28/2021
04/14/2021

Let's Change Our Lives Together!

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Kirkland, WA
98034

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