Lauren Trippodo Fitness

Lauren Trippodo Fitness Indoor/Outdoor Fitness Community offering Small group training, Strength, Spinning, Barre, Yoga, TRX Fitness Instructor serving Kingston NY

It’s September!! More Yoga, More Fusion and Saturday Classes are back this week🔥 check out schedule for the month and si...
08/31/2026

It’s September!!
More Yoga, More Fusion and Saturday Classes are back this week🔥

check out schedule for the month and sign up!
www.vagaro.com/ltfit

We are looking to add to our amazing team of instructors this fall! 🚴🏼‍♂️ 🧘🏻‍♀️ 🏋🏻‍♀️ 🏃🏽‍♀️ 🩰 💪🏼 Contact Lauren for mo...
08/13/2026

We are looking to add to our amazing team of instructors this fall! 🚴🏼‍♂️ 🧘🏻‍♀️ 🏋🏻‍♀️ 🏃🏽‍♀️ 🩰 💪🏼

Contact Lauren for more info [email protected].
Must have afternoon and weekend availability.

New month! Sign up for the week and I’ll see you tomorrow💪🏼www.vagaro.com/ltfit
08/02/2026

New month!

Sign up for the week and I’ll see you tomorrow💪🏼
www.vagaro.com/ltfit

Yoga Club 🧘🏻 WEEK 3 30 Minutes every week day 60 Minutes Sunday
07/19/2026

Yoga Club 🧘🏻 WEEK 3
30 Minutes every week day
60 Minutes Sunday

6 week Yoga Club starts Tomorrow➡️Daily Yoga and Mobility; multiple methods & instructors. Perfect post class or stand a...
07/05/2026

6 week Yoga Club starts Tomorrow➡️Daily Yoga and Mobility; multiple methods & instructors. Perfect post class or stand alone session. You need recovery to grow!

www.vagaro.com/ltfit

The beautiful strength of these women is everything 💪🏼💕
07/03/2026

The beautiful strength of these women is everything 💪🏼💕

Happy ☀️ July!! Lots going on this month..💪🏼 Sumner Schedule is out www.vagaro.com/ltfit🧘🏻‍♀️ Yoga Club starts next week...
07/01/2026

Happy ☀️ July!! Lots going on this month..

💪🏼 Sumner Schedule is out www.vagaro.com/ltfit

🧘🏻‍♀️ Yoga Club starts next week!! Different style and instructor 6 days a week- 30 minutes

🍎 Teachers last call for unlimited membership deal!!

🎤 our own Kelly Nolan will be local on multiple dates The Cornell Restaurant + Bar

📚 Stocked some new reads for your summer vacay

😎 See you in Class!!

💚So many people battle things we cannot see.June is Scoliosis Awareness Month. Camille definitely doesn’t let her curve ...
06/19/2026

💚So many people battle things we cannot see.

June is Scoliosis Awareness Month. Camille definitely doesn’t let her curve slow her down!! Our Yoga instructor Mel is an expert in adapting to exercise, sport and everyday life with Scoliosis. She’s helping Camille -post brace, giving her tools for support, sleep and recovery💚

Whether you have Scoliosis or chronic back pain, watch out for Mel’s classes coming up in July!
www.vagaro.com/ltfit

Address

168 Cornell Street
Kingston, NY
12401

Opening Hours

Monday 7am - 11am
3pm - 7pm
Tuesday 7am - 11am
3pm - 7pm
Wednesday 7am - 11am
3pm - 7pm
Thursday 7am - 11am
3pm - 7pm
Friday 7am - 11am
Saturday 7am - 11am

Telephone

+18452073070

Website

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