Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from amp fitness, Sports & Fitness Instruction, King of Prussia, PA.
Training is better with someone in it.
One phone, two programs, zero excuses to skip a set.
Tag your workout partner below 👇
Repetition creates confidence. Confidence creates consistency. Consistency creates results. 🤸‍♂️
For 2x Olympian and 2x High Bar World Champion Brody Malone, gymnastics is a game of precision down to the millimeter. To perform at the highest level, every rep, both in the gym and at home, has to count.
We’re proud to partner with Brody to help him dial in his strength and mobility routines with smart eccentric training and precise tracking.
08/19/2026
Your coach can talk now.
Ask about tonight’s workout, how to recover, or what to eat before you lift — one ongoing conversation with the same coach who’s been building your plan all along. No more digging through menus for an answer.
Tap your coach icon in the home tab and say hey.
what would you ask first? 👇
Strength shows up in our hardest moments.
2x gold medalist Maddie Musselman reminds us that resilience isn’t about having all the answers — it’s about taking the next step forward, one rep at a time.
We’re honored she trains with amp.
One of the many things we find chic at amp 💪🏻🚀
One click. Fully locked. Ready to go.
08/04/2026
National wellness month isn’t about a new personal best. It’s about showing up again — and then again after that.
Consistently is the whole plan. amp adapts the program, so all you have to bring is the routine.
08/04/2026
August is National Wellness Month. This month isn’t about one perfect week: it’s about the weeks after that.
That’s what your fitness score actually tracks — not a single grade, but the trend line of showing up. The good weeks, the off weeks, the ones you almost skipped but didn’t.
This august, the goal isn’t a personal best. It’s a streak.
Recovery is part of the game.
Lauren Carlini, two-time Olympian, Olympic silver medalist, pro volleyball player, uses amp to recover between seasons, between matches, between reps.
Quiet work that doesn’t show up on the scoreboard, but shows up in everything after.
Welcome to the amp family, Lauren.
07/29/2026
It’s not cardio. It’s not diet.
Across large population studies, adults with greater muscular strength and lean mass show meaningfully lower all-cause mortality risk, independent of cardio fitness. It’s about as close to “buying more years” as the research actually gets.
The effect holds at every age studied. It’s never too late to started and never too early either.
amp is built for the one thing worth training for that long — not the machine, the program that keeps you consistent enough for it to work.