Delsina West- Wellness Practitioner

Delsina West- Wellness Practitioner I am a passionate body transformation coach with a driving force to help you reach your ultimate fitness and weight loss goals once and forever! It is not hard.

I am a Wellness Practitioner, I train, teach and coach in 4 dimensions of wellness, they are fitness, nutrition, stress, and sleep - with a special emphasis on menopause health. NASM, ACE, AFA, and Cooper Institute for Special Populations. Masters in Exercise Physiology with specialty in Rehabilitation from University of California - Pennsylvania. Living your best life is about not only feeling good in your skin but feeling good from within. It is a matter of simple, daily steps directed by an experienced coach and mentor. I will help you stay accountable and successful!

You are already an expert in losing weight. How do I know? Ask yourself How many times have you lost weight in the past?...
09/29/2026

You are already an expert in losing weight. How do I know? Ask yourself How many times have you lost weight in the past? 5, 10, 15 or more pounds…. But gained it back? You see your problem is not losing weight… it’s keeping it off. Am I right?

So many women go through this! Come to The Art of Aging in October 4th 2-5 pm at the Killeen Civic and Conference to ge...
09/23/2026

So many women go through this! Come to The Art of Aging in October 4th 2-5 pm at the Killeen Civic and Conference to get more answers. Buy your ticket at kzamore.com

I remember when I was in the beginning of Perimenopause and I would wake up in the middle of the night with my nightgown soaking wet and my bed sheets wet! I was in completely dumbfounded about what in the world was happening to me. it was horrible. I didnt tell my husband what was going on I just felt ashamed and as if something was wrong.
I wish someone would have given some warning and let me know what to expect, and guided me through it.

What has been your worst Perimenopause experience?

09/17/2026

Can’t say enough good things about this hotel Marriott Executive Apartments, this was their complimentary Taco Tuesday / taquitos Tuesday with orchata or maracuya

09/10/2026

09/06/2026

Eating my way through Portland with Stefano. #

08/30/2026

Listen to this men!!

I remember when I was in the beginning of Perimenopause and I would wake up in the middle of the night with my nightgown...
08/28/2026

I remember when I was in the beginning of Perimenopause and I would wake up in the middle of the night with my nightgown soaking wet and my bed sheets wet! I was in completely dumbfounded about what in the world was happening to me. it was horrible. I didnt tell my husband what was going on I just felt ashamed and as if something was wrong.
I wish someone would have given some warning and let me know what to expect, and guided me through it.

What has been your worst Perimenopause experience?

Discover all that DWest Coaching has to offer on our website!Stay informed with the latest updates, explore our wide ran...
08/27/2026

Discover all that DWest Coaching has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://dwestcoaching.com today to see what’s waiting for you!

Empowering Weight Loss Coaching for women over 50 to enhance confidence, wellness, and healthy aging with Delsina West.

08/26/2026

Jesus said to him, “‘You shall love the LORD your God with all your heart, with all your soul, and with all your mind.’

08/24/2026

The Art of Aging event is expanding to include men! Join doctors and professionals discussing men's health issues as we get older. Stay stronger, fitter, and feel your best. Because aging affects everyone.

Address

Killeen, TX
76549

Website

Alerts

Be the first to know and let us send you an email when Delsina West- Wellness Practitioner posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Delsina West- Wellness Practitioner:

Shortcuts

Share