Amore Anima

Amore Anima

Where Art and Healing emerge......
Helping others achieve their Transformations through the Creativ

Amore Anima is a vision that I have.... A place for people to find healing in a Holistic, Creative Way. I believe that everyone is an Artist, we just need to find Your medium... I would like to inspire you in finding peace within yourself so you can let your light shine.... As Creating is a form of meditation, it can be very therapeutic.... as well as Enlightening....

Operating as usual

10/11/2018

Amore Anima's cover photo

01/28/2018

I found my Jewelry!!! After we moved I thought it was lost but it is not:) These are old creations, but still very hip😉 let me know if you see anything you Fancy I will make you a good deal💜

03/25/2017

Cultivating Medicinal Herbs

Indeed;)

Beyond the garden, your backyard might hold a wealth of medicine.

03/02/2017

Dr. Joseph Mercola

Yum!

These sweet potato muffins have a fantastic full flavor thanks to spices like ginger and nutmeg. Pop them in the oven for a satisfying snack!

(Article by: Healthy Holistic Living)

03/02/2017

The Shift Network

Great information here:)🌱☘️🌻🌺🌹🌼❤️

What if you could apply plant remedies to address stress, anxiety & depression and restore your balance & experience deep healing whenever you wanted?

Attend the Free 5-day Online Plant Medicine Summit March 20-24 and learn how! –from leading ecological experts, health practitioners and inspiring educators who will be sharing a unique synthesis of medicine, ecology and spirituality that will transform your relationship with the natural world.

More Info Below

This 5-day Free Online Summit will benefit anyone who is intrigued by the healing and evolutionary benefits of botanical medicine as well as professionals across multiple disciplines who work with herbs, plants, oils, energetics or the environment.
Whether you’re experimenting with herbal gardening, supplementing your diet, seeking to treat a disease, or looking for tips on working with clients, you’ll find eye-opening sessions that will inspire, educate and empower you.
Click the image below and register for free.

03/01/2017

Sarah Prout

Manifesting magic :)

It's PROSPERITY WEEK and I'm giving away $3,584 in manifesting courses and products to 40 people.

Ready to tune into the limitless energy of abundance? Click the "SEND MESSAGE" button and text the word "WIN" to enter the manifesting contest now.

Love, Sarah

P. S. The contest is open to anyone. Please note that this contest is not sponsored, endorsed or administered by, or associated with Facebook.

02/10/2017

LearningHerbs.com

Looking forward to this book!!!

✨ Drumroll, please ✨ LearningHerbs is proud to announce our FIRST book... Alchemy of Herbs by Rosalee de la Forêt! If you pre-order Alchemy of Herbs today, we will give you our new Kitchen Apothecary Collection as a bonus. Go check it out now...

07/29/2016

Amore Anima

A great read on dairy intolerance...

I came across a well-written article that breaks down dairy intolerances. Many of you may be familiar with the different types, and levels of intolerance, or what can be considered an allergy. This article explains the differences, and has a few suggestions on how you may be able to rebuild your “gut health” or play detective to find out which foods you can tolerate.
I have been tested for lactose, and casein sensitivities. I found out almost 2 years ago that I had intolerance to casein. Casein is a protein that is found in milk products, such as kefir, yogurt, cheese, and cream. Lactose is a sugar that is in all dairy products. You may have heard of lactose intolerant? That is when you have an intolerance to the sugar lactose in dairy. The article states: that almost 50% of the world’s population has some sort of intolerance to dairy. That is a lot!!!
What had led me to this article was that, I just checked out this great book from the library on fermented foods. There are so many recipes I would like to try in there but many require adding whey to them to create the culture that is needed to ferment. I was thinking that I wouldn’t be able to do this because of my intolerance to dairy. This is what led me to begin my search on the google highway. I landed on a few different articles to answer my questions. This is the best one that I found thus far…
The conclusion I came up with is that whey is the least reactive form of dairy, and contains little to no casein. Fermented foods may help restore your gut health, and this is the biggest component of finding true health. If our digestion system works properly than we can assimilate more nutrients, and vital energy in our bodies!
So hopefully this helps someone else understand this information better too! If anyone has had experience in this matter please share I would love to hear from you…
http://www.liveto110.com/are-you-the-half-that-should-avoid-dairy/

03/01/2015

I will be teaching classes at the new yoga center!!! check it out!

Amore Anima

Inspiring-Creative-Wellness…Your Light Matters
March Classes:
Saturday~March 14th 2015 4pm- 5:00
All About Fire Cider:
In this class you will learn what Fire Cider is all about “Let food be thy medicine”. It features how to prepare it, when and how to use it, and the individual benefits of each ingredient. You will leave with instructions, a recipe, and the fire cider experience! The cost of this class is $10.00

Saturday~March 28th 2015 4pm- 5:30
Aromatherapy For Cold & Flu Season:
Discover how essential oils can benefit you and your family through cold and flu season. In this class you will learn about five key essential oils, and how to properly use these safely, and effectively. Leave this class with recipes, and an inhaler that you make! The cost of this class is $20.00

Classes will be lead by Geenah Caragliu. Geenah is a Certified Aromatherapist, Blooming Herbalist, with an abundant amount of passion to inspire others to shine their brightest light…

Classes will be held at the:
Advaita Yoga Center
215 Main Street Suite 211 (Heckman Building)
Ketchikan, AK 99901
Space is limited please call or text to reserve your space today. (907)617-6388

regenerateyourlife.org 02/13/2015

Regenerate Your Life

I have many of his video's, they have been helpful with learning new recipes, for juicing, smoothies, and raw foods...
He is having a Great sale on all of his DVD's... they are selling for over 50% off... find DVD's on Juicing, raw foods, smoothies, etc... with many recipes.... http://www.regenerateyourlife.org/inventory-reduction/

regenerateyourlife.org “I understand that RegenerateYourLife.org and Dan McDonald are not medical doctors and are not here for medical diagnostic or treatment procedures. The information given on this website is for educational purposes only on the subject of health matters. The information given on this website is only i…

02/05/2015

Timeline Photos

02/05/2015

new earrings...

01/26/2015

Amore Anima

01/25/2015

Valentines day gifts;) for that special someone in your life...

liveto110.com 04/30/2014

Are you the Half that Should Avoid Dairy? - Liveto110.com

I came across a well-written article that breaks down dairy intolerances. Many of you may be familiar with the different types, and levels of intolerance, or what can be considered an allergy. This article explains the differences, and has a few suggestions on how you may be able to rebuild your “gut health” or play detective to find out which foods you can tolerate.
I have been tested for lactose, and casein sensitivities. I found out almost 2 years ago that I had intolerance to casein. Casein is a protein that is found in milk products, such as kefir, yogurt, cheese, and cream. Lactose is a sugar that is in all dairy products. You may have heard of lactose intolerant? That is when you have an intolerance to the sugar lactose in dairy. The article states: that almost 50% of the world’s population has some sort of intolerance to dairy. That is a lot!!!
What had led me to this article was that, I just checked out this great book from the library on fermented foods. There are so many recipes I would like to try in there but many require adding whey to them to create the culture that is needed to ferment. I was thinking that I wouldn’t be able to do this because of my intolerance to dairy. This is what led me to begin my search on the google highway. I landed on a few different articles to answer my questions. This is the best one that I found thus far…
The conclusion I came up with is that whey is the least reactive form of dairy, and contains little to no casein. Fermented foods may help restore your gut health, and this is the biggest component of finding true health. If our digestion system works properly than we can assimilate more nutrients, and vital energy in our bodies!
So hopefully this helps someone else understand this information better too! If anyone has had experience in this matter please share I would love to hear from you…
http://www.liveto110.com/are-you-the-half-that-should-avoid-dairy/

liveto110.com Fifty percent of the population has a food sensitivity to dairy. The other half have adapted and can enjoy it freely, though some forms of dairy can still be problematic for this population.

thisrawsomeveganlife.com 04/24/2014

This Rawsome Vegan Life: super food energy bars with cacao

These look delish! They are on my list of to makes....
I made some yummy peanut butter, banana, coconut, oat, cocao, and honey ones and they are almost gone! raw, full of goodness, and everyone liked them including Ormead... Which is always a challenge! The cool thing is they are so easy to make, kept in the freezer, and they are healthy "fast Food"!!! I Like having this type of energy food around to grab n go... i also made some delish hibiscus lemonade this week for Ormead, and some hibiscus, berry kombucha for us!! Life is good....

thisrawsomeveganlife.com Gorgeous! And I love the fun presentation with parchment and twine. So lovely :)I really enjoy reading your blog, and am always excited to see your new recipes. The trouble I come across nearly every time I read a recipe from a person who advocates the raw vegan diet and lifestyle is the heavy dose…

herbalistlisarosestarner.com 04/23/2014

Nutritious Nettles: A Foraged Risotto Recipe

Nettles are out!! Spend time with sister nettle... invite her into your life, add her to tea's, pesto, soups, or, perserve her, and make a tincture, or tonic:)
Last year I transplanted a bunch for friends, and planted a few in my garden, but when I was away in school, my uncle pulled them up because he thought they were pesky weeds... NOOOO not pesky... Grand! Amazing, perfect nature food, but never pesky!!! So I ask any friends, if they have any nettles that survived and are healthy, could you fix me up with a sister nettle?
OR does anyone know where there is wild nettles growing in Ketchikan, or Metlakatla... besides peoples yards!!

herbalistlisarosestarner.com While on my run last Saturday, I was delighted to discover these tiny shoots of nettle (Urtica dioica)!! I found myself stopping down to snack on them fresh with complete disregard to the tiny sti...

04/02/2014

Some more pics

04/02/2014

Finally got around to some better photos of some of my jewelry;) I will be adding these to my etsy store little by little... But if you like anything let me know !

03/30/2014

Amazing Benefits of Pink Himalayan salt!!! Be sure to sign up for my class on April 11th and learn to formulate your own salt body scrub!!!

7 Benefits of Pink Himalayan Salt: http://aromaticwisdominstitute.com/pink-himalayan-salt/
Use this beautiful pink salt in your food AND bath. I wish I'd discovered it earlier - the benefits are pretty amazing.

03/27/2014

April class list;) Hope to see you there!

precisionnutrition.com 02/26/2014

How to make your own chocolate

Looks like fun huh? http://www.precisionnutrition.com/chocolate-making

precisionnutrition.com Do you love chocolate? We do. As long as it's a high % cocoa variety (85% or higher, preferably 99 or 100%). The only problem, it's often hard to find. And can be expensive. Well, not if you make your own. Check out this awesome plan for making your own chocolate at home - posted by PN Moderator Kai...

02/20/2014

Bob Ross Remixed | Happy Little Clouds | PBS Digital Studios

Remember Him? I love this, words to the wise, you can do anything it all starts out believing in yourself!!! Relax let it flow.... lol!!!http://youtu.be/YLO7tCdBVrA

MP3 version now available! http://to.pbs.org/pbsremixed If you like this, support your local PBS station: http://www.pbs.org/donate Bob Ross remixed by Symph...

02/05/2014

Delish!!! Try making your own Chocolate, I know I will be trying this!!!!

Make Your Own Chocolate! (with video) ==>
http://www.herbmentor.com/make-your-own-chocolate-with-video/

This recipe makes a great gift and the possibilities are endless! You could add rose petal powder, orange powder, hawthorne powder, mint, little bits of lavender…

02/04/2014

How to Continuous Brew Kombucha - Wellness Mama

This is a great intro on Kombucha, and how to make it yourself! once I gather all supplies, (probably close to summer time)! I would like to try to mix up a brew of my own! Have you brewed your own? What methods have you tried? I would love to hear about it! http://wellnessmama.com/8638/how-to-continuous-brew-kombucha/

It is easy to continuous brew kombucha using this easy method that takes just minutes and creates a delicious and health boosting drink!

02/02/2014

Do you know what's really in your favorite beauty products?

Did you know that fragrance is considered a “trade secret”? This means that companies don't have to tell us what's in it! In many cases fragrance may include hundreds of synthetic chemical compounds! More here: http://safecosmetics.org/article.php?id=222

01/30/2014

It has been a long time since my last post! I have been very busy, formulating new Aroma products, Jewlery, working on my website, and preparing for classes! I hope all of you are doing well and enjoying life!

01/30/2014

February Class list!

aromaweb.com 06/25/2013

Guide to Diluting Essential Oils

I have had some questions on using essential oils neat. The company doterra trained me that it was ok... and so I tried it out and trained others to do it as well. Once i started to look into aromatherapy on the professional level I have found that it is Not ok to use the oils neat... It makes so much sense to me. Thinking about the potential skin sensitization that could develop, and let's not forget about the environmental issue.... Have you seen how many lavender flowers are needed to produce a single bottle of lavender? Let's be safe, respect the plant world, and in turn they will respect us:) http://www.aromaweb.com/articles/dilutingessentialoils.asp

aromaweb.com Using undiluted (neat) essential oils on the skin can be harmful. Learn why it's important to dilute essential oils.

everygreenherb.com 05/20/2013

Iron enhancing herbs that can help anemia include yellow dockand red raspberry leaf

Herbs to help treat anemia.... good news, green drinks are a great source!!
cool thing- we have yellow dock here, nettles, dandelion and if you have raspberry plants then even better!! Yay!! go and harvest some today!!!!
http://www.everygreenherb.com/anemia.html

everygreenherb.com Green drinks can help anemia.

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Ketchikan, AK
99901
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UAS Ketchikan Campus Library UAS Ketchikan Campus Library
2600 7th Avenue
Ketchikan, 99901

find us online at:http://www.uas.alaska.edu/ketchikan/library/index.html

Tongass Tactical Defensive Training Tongass Tactical Defensive Training
2204 Tongass Avenue
Ketchikan, 99901

Defensive Training for Community Members, Tactical Equipment, Escape Room. We provide advanced train