Burn Boot Camp - Central Triad, NC

Burn Boot Camp - Central Triad, NC 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Central Triad, NC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our

signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

09/08/2026

➡️Meanwhile at Burn:
🔥 Your trainer is pushing you to go harder
🔥 Coaching your form
🔥 Holding you accountable
🔥 And your crew is right there sweating with you

Because let’s be honest… you’re probably not going to outwork yourself. 😂

The group fitness experience just hits different.

Stop doggin’ it. 🐕
Come get coached. Come get stronger. Come get your 45 minutes DONE. 💪

09/08/2026

You can find dumbbells almost anywhere.

You can find workouts online for free.

You can join a gym for a few bucks a month. So why Burn?

Because you're not just paying for access to equipment.
💪 Trainers who actually coach you
🔥 Programming already built for you
👊 Personalized training within every Camp
💙 A community that knows your name
👶 Complimentary Childwatch

The workout matters.

But everything surrounding the workout is what makes Burn different.

Come experience it for yourself.

👀 SOMETHING BIG IS COMING…We’ve been keeping a little secret… but not for much longer! 👏🔥COMING SOON!Stay tuned because ...
09/07/2026

👀 SOMETHING BIG IS COMING…

We’ve been keeping a little secret… but not for much longer! 👏🔥

COMING SOON!
Stay tuned because you do NOT want to miss this. 👀

Trust us… you’re going to want in on this one. 😉

🇺🇸Today, we celebrate the hard work, dedication, and perseverance that make our community so special. Whether you're spe...
09/07/2026

🇺🇸Today, we celebrate the hard work, dedication, and perseverance that make our community so special.

Whether you're spending the day with family, firing up the grill, cheering on your favorite team, or simply enjoying a well-earned day of rest, we hope you take time to recharge and celebrate.

Remember you don't have to be perfect this holiday. Enjoy the moments, savor the food, stay active in ways you love, and get right back to your routine tomorrow. One day never defines your progress.

Here's to working hard, resting well, and showing up stronger together. ❤️ Have a safe and happy Labor Day!

🔥 NEW WEEK. NEW WORKOUTS.Different workouts from last week.Same great Burn experience. 💪You never have to wonder, “What ...
09/06/2026

🔥 NEW WEEK. NEW WORKOUTS.

Different workouts from last week.
Same great Burn experience. 💪

You never have to wonder, “What am I doing today?” We’ve got the plan, the coaching, and the community ready for you.

All you have to do is show up.

See you Monday! 👊🔥

09/05/2026

Saturday Athletic Conditioning = game on. 🔥🏃🏼‍♀️💪🏼

A little BOSU, med balls, battle ropes, skater hops, burpees, sprints, and a whole lot of sweat! 😮‍💨🔥 Add in a member’s choice and you’ve got the perfect Saturday challenge.

We showed up, pushed the pace, challenged ourselves, and left it all on the floor. That’s how we do Saturdays at Burn!🖤

Who’s ready to do it all over again next Saturday?! 👊🏼

09/04/2026

Never a dull moment when is in the house 😂🔥

The sandbags got DELIVERED today… and apparently we don’t know how to act. 🤣💪

Just a lil excited over here! 👀

New toys. New workouts. Same Burn energy. 🔥

09/04/2026

We said it was a challenge… y’all said BET. 😂🔥

Grab your ankles, roll over, stand up—WITHOUT LETTING GO! 👀💪🏼

Some made it look way too easy… some had to negotiate with gravity… and some of us are still wondering how this is even possible. 😂

But that’s what we love about our Burn Fam—always willing to try something new, laugh at ourselves, and cheer each other on! 🖤🔥

Who’s taking on the ankle challenge next?! 👇🏼

Address

810 North Main Street
Kernersville, NC
27284

Opening Hours

Monday 5am - 10:45am
4pm - 7:15pm
Tuesday 5am - 10:45am
4pm - 7:15pm
Wednesday 5am - 10:45am
4pm - 7:15pm
Thursday 5am - 10:45am
4pm - 7:15pm
Friday 5am - 10:45am
4pm - 7:15pm
Saturday 7am - 10am

Telephone

+18286758660

Website

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