Inner Warrior Yoga and Fitness

Empowering real athletes and real people to discover inner and outer strength through yoga and exercise. At Inner Warrior Yoga we teach yoga!! You are called.

High School Sports Teams, College Sports Teams, Professional Sports Teams, Club Sports Teams, Youth Teams, Individual Athletes of all levels,

Private sessions for individuals and retreats for corporate groups, friends, or destination retreats. Get a group together and we will do the rest! We empower underdogs to become champions. One breath at a time. The mission of Inner Warrior Yoga and Fitnes

s is to empower real athletes and real people to discover inner and outer strength through yoga and exercise. Inner Warrior Yoga and Fitness is for those who are up against tremendous challenges, and for those who want to do tremendous things! Inner Warrior Yoga and Fitness helps elite athletes and regular folks tap into their unlimited potential. Inner Warrior Yoga also holds yoga retreats at a location of your choice available to all levels. Beginner and experienced yogi welcome! Inner Warrior Yoga trains athletes and sports teams in their own facilities. Yoga is used by high school, collegiate and professional sports to enhance performance. To reach us about scheduling a session with your team or for more info email us at [email protected]. ABOUT LINDA:
Linda has a passion for helping people become their best. Her specialty is teaching athletes and has noticed the many benefits they receive from doing yoga, from increased flexibility and balance to better focus and a stronger core. Plus, every athlete should take yoga just for injury prevention! Linda is a certified yoga teacher and has been teaching in studios and for teams for 5 years. Her recent battle with cancer fuel her passion even more to reach out and help others find inner strength!! She is blessed to have four children who she loves dearly. Linda volunteers teaching yoga locally at Hudson High School to PE and health classes. She teaches at One Love Yoga Studio in Kent, Oh. Linda also teaches private sessions for individuals and small groups in their own homes. She instructs the following teams:

Kent State University Football Team 2014
Kent State University Field Hockey Team 2014
Hudson High School Football Team 2013, 2014
Hudson High School Wrestling Team 2013
Kent Roosevelt High School Cheerleaders 2013
Kent Roosevelt High School Field Hockey 2013, '14

Upcoming:
Hudson High School Boys Rugby Club 2015
Hudson High School Girls Rugby Club 2015

Call upon that fierce warrior in the face of adversity! Be a Warrior.

“The world offers you comfort. But you were not made for comfort. You were made for greatness”

― Pope Benedict XVI

12/14/2018

https://www.facebook.com/70983500740/posts/10155617039870741/
This trip!!!!! 🎁🤩🧘🏻‍♀️

Journey to Belize this Spring w/ Linda Riddell E-RYT 200
April 27th - May 4th, 2019 Eco-Adventure
Discover more - www.belizeyoga.com

02/12/2017

I'm happy to announce that my new website is now live!

https://www.innerwarrioryogafitness.com/

You can find all sorts of yogi goodness including photos, videos, testimonials, and, most importantly, how to attend a class! Please share with your friends. I hope to see you all at a class soon!

innerwarrioryoga Home

07/13/2016

https://www.facebook.com/events/908358799310616/?ti=icl

Photos from Inner Warrior Yoga and Fitness's post

06/21/2016

Another SUP YOGA Opportunity!! SAT JUN 16 3:30
Class and board included 1 1/2 hr.
Stay for after paddle party at Market Patio! Come and play!

02/07/2016

Softball warriors at Kent State University! Great work ladies!!

02/04/2016

Walsh University Women's Lax showed up Saturday...focused.

01/23/2016

Yoga time!! Great job today Walsh Univ Lacrosse with Inner Warrior Yoga

11/14/2015

Kent State FH MAC CONFERENCE CHAMPIONS!! AGAIN!! Sooo proud of you girls!! Your hard work and focus paid off!!! KSU FH has a little "downdog train" going! Stay tuned for KSU Baseball "downdog train" video!!

11/14/2015

Yoga Training with an awesome group of athetes! Great focus today guys!! Check it out!

10/22/2015

Team work makes the dream work! Group chair pose! Stretching and laughing is not all that bad! I got your back.... takes on new meaning in partner yoga!!