06/06/2026
STEP. WAS. STEPPING. 👏🔥
Today was something special.
We had ladies stepping for the very first time, ladies returning to the step after decades away, and ladies who have been just waiting for Susie to teach step again since becoming a mom—now finally getting to do it through Musicality Central. 💜👟
No matter where you started, you showed up, pushed through, and absolutely crushed it.
The sweat was real. The heart rates were up. The legs were burning. 🥵🔥
And while some of us may be questioning our life choices when we get out of bed tomorrow... 😅🦵🏻
It's that GOOD kind of sore.
The kind that reminds you that you challenged yourself.
The kind that says, "Dang... I put in some serious work today."
The kind you can be proud of. 💪✨
We're so proud of every single person in this room. Thank you for bringing the energy, the effort, and the willingness to try something new.
Sorry not sorry about the leg burn. 😉🔥
Who's feeling it already? 🙋♀️😂
06/05/2026
🔥 OKAYYYY BURN & GROOVE CREW!! 🔥
Y'all came to WORK tonight!
The way everyone picked up these routines, you'd think you've been doing them for months. 👏💃 From the very first song, the energy was high, the smiles were big, and the sweat was definitely sweating. 😅🔥
This is exactly the vibe we dreamed of when we brought this class back as Burn & Groove. A little dance, a lot of cardio, great music, great people, and a workout that flies by because you're having too much fun to notice.
Seriously, watching everyone catch on, let loose, and absolutely own the choreography was so much fun.
Thank you to everyone who showed up, showed out, and brought the energy tonight. We can't wait to do it all over again next week!
And if you're sitting there thinking, "I could never do that..." trust us—you can. No dance experience needed. Just show up and follow along. We've got you. ❤️
See you next week for more sweat, more grooves, and more good vibes. ✨
06/04/2026
Next Thursday, we kick 🦶off our 1st ever class.
This class will be in our 6:45 pm Thursday slot and will be 90 minutes ⏰️.
We will throw it back to either a level 1 or level 2 routine in the 6:45pm slot that you loved from past classes.
Next week will be a level 2 routine🤗. You have 3 days before the voting ends.
Vote for which Rotuine is feature in the net weeks . 👌🫵👊👏👏
06/04/2026
Wednesdays got us like SKRRRRR!!! 🚗💥Pull Over!!
Y'all Set the Barre HIGH with tonight. We're so happy to add Barre to the regular class schedule. It's the perfect low impact, strength class you didn't even realize you needed until you're in it, like dang! That B***y Burn is real 🔥🔥
And then Rishone brought the energy in 101 tonight! Attitude was on 💯 😤 So much fun.
Seriously such a great night of Movement. Shout out to all of these movers and groomers for making our Wednesday so special. ❤️
06/03/2026
And ....🥁 The 1st day is a wrap. RIGHT Thurrr!!
3️⃣ classes 1 Night🌙
Rest & Restore Yoga🧘♀️
Funky Foundation(level 1)🕺🏾
Choreo Vibes(Level 2)💃
We could not ask for a better start🔰 to the full schedule in this transitional phase during the month of June.
A huge thank 🙏😊you to all these beautiful people and these amazing instructors that made our first day feel amazing. The vibes were amazing all night.
Let's keep this energy going!!!!😁😁😁☺️☺️
06/03/2026