Pediatric Physical Therapist (UK-qualified), RYT200 Yoga Instructor, certified 95hr Children’s Yoga Teacher through “Yoga for the Special Child” certification, Mother of 3 beautiful daughters, and life-long lover of yoga 🙏🏻 Through the last 2.5 years of the pandemic, and with the return to school, our children (and us adults!) may have been feeling a lot of emotions, including heightened excitemen
t and anxiety. Yoga can be a great physical, mental and emotional outlet where children can learn tools to navigate these times, and grow to understand their world. YogiB kids yoga classes will lead our children through different yoga flows, introduce them to breathing and meditation, and encourage mindfulness, imagination and creativity. There will be different weekly themes, music, games, stories and crafts in a fun, safe, age-appropriate multi-sensory approach. YogiB is also happy to offer “Yoga for the Special Child” one-on-one classes if your little one has special needs, is recovering from an injury, has ADHD, focus and attention challenges, struggles with anxiety or stress, or needs a boost in their own confidence, self-love and mindfulness. Please feel free to reach out to me to find out more information!
