ANS Rhythmics Gymnastics, LLC

ANS Rhythmics Gymnastics, LLC ANS Rhythmic Gymnastics Rhythmic Gymnastics is a beautiful, precise Olympic Sport. Contact us via phone @ 817-504-8742 for a complimentary trial class today!

Rhythmics is a combination of dynamics and flexibility with the technical knowledge of ballet, self expression and rhythm of modern dance. We're located in Keller, Texas USA

Fall Schedule is here! Beginner, Stretching & Flexibility, Homeschool Flexibility, and Competitive Team — swipe to find ...
07/30/2026

Fall Schedule is here! Beginner, Stretching & Flexibility, Homeschool Flexibility, and Competitive Team — swipe to find your fit. Starts August 3, spots are limited — register now (link in bio).

Fall Schedule is here!!! Beginner, Stretching & Flexibility, Homeschool Flexibility, and Competitive Team — swipe to fin...
07/30/2026

Fall Schedule is here!!! Beginner, Stretching & Flexibility, Homeschool Flexibility, and Competitive Team — swipe to find your fit. Starts August 3, spots are limited — register now (link in bio).

Behind the rhinestones and the beauty…. There’s so much more to Rhythmic Gymnastics.Rhythmic gymnastics teaches discipli...
07/19/2026

Behind the rhinestones and the beauty…. There’s so much more to Rhythmic Gymnastics.

Rhythmic gymnastics teaches discipline, patience, resilience, and focus — the ability to fail, adjust, and try again. It builds body awareness, poise, and confidence that stays with a child far beyond the gym floor.

It’s not just a sport. It’s a foundation for how our athletes carry themselves in everything they do for the rest of their lives.

That’s what we’re building at ANS, more than just rhythmic gymnastics. ⭐

Behind the rhinestones and the beauty…there’s so much more to Rhythmic Gymnastics.Rhythmic gymnastics teaches disciplin...
07/19/2026

Behind the rhinestones and the beauty…there’s so much more to Rhythmic Gymnastics.

Rhythmic gymnastics teaches discipline, patience, resilience, and focus — the ability to fail, adjust, and try again. It builds body awareness, poise, and confidence that stays with a child far beyond the gym floor.

It’s not just a sport. It’s a foundation for how our athletes carry themselves in everything they do for the rest of their lives.

That’s what we’re building at ANS. More than just Rhythmic Gymnastics ⭐️💕

07/15/2026

📚✨ Calling all families! 🤸‍♀️

We are excited to officially announce our ANS Homeschool Hybrid Training Program!

This morning/daytime program is designed for homeschool students looking to build strong fundamentals through rhythmic gymnastics, flexibility, ballet, strength & conditioning, and proper body technique—all in a positive, structured environment.

Enrollment is by evaluation only to ensure each athlete is placed in the program best suited for their age and skill level.

To enroll or schedule an evaluation, please contact us directly.

📍ANS Rhythmics – Keller, TX
✨ Limited spots available.

3 exercises we use at ANS to build flexibility that’s controlled, not just stretched.Square split work, pike stretch, an...
07/14/2026

3 exercises we use at ANS to build flexibility that’s controlled, not just stretched.

Square split work, pike stretch, and hip flexor extensions— each one trains a different piece of range, strength, and alignment. This is how we build lines that are both beautiful and safe.

Strength. Flexibility. Alignment. Built through proper technique.

📍 ANS Rhythmics — Classes are open for enrollment in Keller & Fort Worth.

Congratulations to our 2026 USA National Junior Ball Champion! 🥇🇺🇸Victoria, your work ethic, discipline, and determinati...
07/11/2026

Congratulations to our 2026 USA National Junior Ball Champion! 🥇🇺🇸

Victoria, your work ethic, discipline, and determination are what set you apart. Your commitment to excellence and the countless hours you’ve dedicated to this sport have led you to incredible achievements.

Victoria Astakhov FIG USA National Junior Champion.

My dear Ingrid, you are a true role model. ❤️ Your resilience, dedication, sportsmanship, and kind heart inspire everyon...
07/08/2026

My dear Ingrid, you are a true role model. ❤️ Your resilience, dedication, sportsmanship, and kind heart inspire everyone around you. We couldn’t be prouder of all you’ve accomplished and the example you set for your teammates and younger gymnasts. Keep chasing your dreams and never stop being you. ✨🇺🇸

Ingrid Pomposhova, FIG Jr. 2012 Top 3 Ball Champion USA Rhythmic National Championships 2026

✨🇺🇸 Good Luck, Team ANS! 🇺🇸✨This week, Ingrid, Victoria, and Ariana will represent ANS at the USA Gymnastics Championshi...
06/22/2026

✨🇺🇸 Good Luck, Team ANS! 🇺🇸✨

This week, Ingrid, Victoria, and Ariana will represent ANS at the USA Gymnastics Championships in Tulsa, Oklahoma—one of the highest levels of competition in the country.

We are incredibly proud of these athletes and the coaches whose hard work, dedication, and commitment made this moment possible. Good luck, girls and Coach Naomi Skotnikov ! 💕

06/05/2026

✨ Looking for a fun way to keep your child active?

Rhythmic gymnastics and flexibility & strength training help develop flexibility, coordination, balance, posture, strength, and beautiful body lines while promoting overall fitness and healthy habits.

Our classes help athletes improve body awareness, confidence, discipline, and mobility that can benefit all sports—from dance and cheer to gymnastics, figure skating, diving, and more.

Whether your child is a beginner or looking to take their skills to the next level, we offer a positive and encouraging environment where every athlete can grow.

📍 Keller & DFW Area
🎀 Rhythmic Gymnastics
💪 Flexibility & Strength Classes
✨ Beginner & Competitive Programs

Message us to schedule a trial class today!
FortWorthKids YouthSports

Address

331 Golden Triangle Boulevard
Keller, TX
76248

Telephone

+18175048742

Website

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