Center for Wellness Integration

Center for Wellness Integration The Center for Wellness Integration represents SWAU’s commitment to serve our community and surrounding areas.

There is value in letting go of past hurts-things we perceive that were committed against us aka Forgiveness. Consider w...
12/05/2025

There is value in letting go of past hurts-things we perceive that were committed against us aka Forgiveness. Consider watching this short video highlighting the value of such an act...

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it?

I hear a lot about gratitude, especially considering that we just celebrated the Thanksgiving holiday. Yet, it seems the...
12/04/2025

I hear a lot about gratitude, especially considering that we just celebrated the Thanksgiving holiday. Yet, it seems there is always additional insight that is valuable. Consider this blog on perspective from an inspiring author:

A reminder that gratitude changes not what we see, but how we see it. “I’m not buying Jack Buck visiting that kid all those times.” “I work in health

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Keene, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

817-202-6248

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