01/27/2021
The connection between mental and physical health is well known in the integrated care community, however, many still believe in the theory of dualism: a distinct difference between the mind and body. It is important as psychologists to advocate for the integration of mental health and physical health because ones mental health affects ones physical health and vice versa.
Experts say the brain and body are connected, so having good mental health can help improve your overall physical health, especially heart health