UNK Physical Activity and Wellness Lab

04/30/2025

Be sure to register your Middle School Athlete before their Summer Strength and Conditioning Program starts!

Our final camp of the Spring '25 semester is approaching!

Middle School Athletes, register for our 3-day Learn to Lift camp before starting your Summer Strength and Conditioning Program🏋Going over the basic techniques and fundamentals for common movements used in the High School weight room setting.

Scan the QR Code or click the link below to secure your spot now!💪
https://www.unk.edu/academics/hperls/PAWL/loper-performance/youth-athletic-development-and-speed-school.php

03/09/2025

Perfect program for Youth and Middle School Athletes, be sure to register now!

🚨LOCAL ATHLETES, IMPROVE YOUR ATHLETICISM🚨

We are back offering our Youth/ Female Athletic Development Program! Be sure to secure your spot for our Spring Session to improve your athletes Speed🏎💨 Power⚡ and Strength💪

Our High School Athletic Development is still open for registration, sessions will start on March 17th!

Secure your spot by scanning the QR Code or visiting our website below.
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

02/09/2025

Don’t miss out on a great program for middle a school track athletes right before season starts!

🚨CALLING ALL MIDDLE SCHOOL ATHLETES🚨

Come join our 4-week POWER⚡ and SPEED🏎💨 School. A program designed to improve movement and athletic qualities such within your Vertical, Acceleration, and Top End Speed!

For any questions please contact our email. To secure your spot please visit our website below or scan the QR Code!
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

01/29/2025

A perfect program for Middle School Track Athletes to join prior to the start of season!

🚨CALLING ALL MIDDLE SCHOOL ATHLETES🚨

Come join our 4-week POWER⚡ and SPEED🏎💨 School. A program designed to improve movement and athletic qualities such within your Vertical, Acceleration, and Top End Speed!

For any questions please contact our email. To secure your spot please visit our website below or scan the QR Code!
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

12/05/2024

Don't miss out on an opportunity to increase your athletic performance. UNK Loper Performance Speed School is a must attend!

Looking to get faster?🏎💨

We are excited to announce the start of our Winter Speed School in January. Exposure to high intensity sprinting has shown to have tremendous impacts on an athlete's performance. This program is perfect for the Track, In-Season, or Out-of-Season athlete looking to improve their linear sprinting abilities.

Be sure to secure your spot in our program by scanning the QR code or clicking the link below.
https://www.unk.edu/academics/hperls/PAWL/loper-performance/developmental-speed-school.php

10/16/2024

Enjoy the Fall weather by going to one of the areas shown to seize this Wellness Wednesday!

10/08/2024

Secure your spot now before it's too late for the next block of UNK Loper Performance training!!!

🚨NEW BLOCK OF TRAINING🚨

We are just under three weeks from our next phase of Fall Loper Performance. Be sure to get your athlete registered to keep their SPEED🏎💨, POWER⚡, and STRENGTH🏋 built up throughout the season or in their off-season.

Scan the QR Code or visit our website for more information and to secure your spot!
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

We look forward to training your athletes!

09/03/2024

It's not too late to secure your spot in UNK Loper Performance high level training program, starting next week! Scan the QR Code or click the link for more info!

We are just under 1 week away from our first phase of Fall Loper Performance starting! Keep your athletic abilities sharp through Speed, Power, and Strength training. Designed for the in-season or out-of-season athlete!

If you haven't already, be sure to enroll by scanning the QR code or clicking the link!
https://www.unk.edu/.../PAWL/loper-performance/index.php

08/15/2024

Less than a month out from the start of UNK Loper Performance Fall training camps. If you haven't already be sure to secure your spot now!

With school starting back up that means the start of a new phase of our Fall training programs! Enroll now to maintain and improve athletic qualities such as:

SPEED🏎💨
POWER⚡
STRENGTH🏋

For more information or to register your athlete, scan the QR code or visit our website below!
https://www.unk.edu/academics/hperls/PAWL/loper-performance/index.php

08/06/2024

08/02/2024

Be sure to enroll your athlete in UNK Loper Performance new ✈️FLIGHT SCHOOL✈️ A program designed to help improve both vertical and horizontal power!

Click the link below to enroll your athlete!
https://unk.co1.qualtrics.com/jfe/form/SV_cvZWGRAyeIonkKa

🚨NEW PROGRAM!🚨

Announcing our new ✈FLIGHT SCHOOL✈, a special 4-week program centered around improving vertical and horizontal power. Athletes wanting to improve their VERTICAL, this could be the program for you!

To secure your spot scan the QR Code or click the link below!
https://unk.co1.qualtrics.com/jfe/form/SV_cvZWGRAyeIonkKa