EXCEL Strength & Conditioning

EXCEL Strength & Conditioning Coach David earned his B.S. & M.S. degrees at Texas State University in ESS with a concentration in Strength & Conditioning.

He served in the United States Marine Corps, coached at the NCAA D1 level, and is the owner of ES&C

KATY TEXAS AND SURROUNDING AREAS....SCHOOL IS BACK....IT'S TIME TO PUT YOUR HEALTH BACK ON THE SCHEDULE!!!!"Education to...
08/05/2026

KATY TEXAS AND SURROUNDING AREAS....

SCHOOL IS BACK....IT'S TIME TO PUT YOUR HEALTH BACK ON THE SCHEDULE!!!!

"Education to Independence"

Only 5 one-on-one training spots available for a 60-Day Transformation Program designed to help you build strength, improve confidence, and establish habits that last beyond the program.

This is more than just working out!! Learn to train correctly through individualized coaching and progressive programming.

✅60-minute 1-on-1 coaching sessions
✅Individualized program design
✅Progress tracking through app
✅Early morning training availability
✅Packages starting at just $360

Whether your goal is to lose body fat, build strength, improve athleticism, or simply become more confident and consistent in the gym, this program is designed to help you finish the year stronger than you started it.

Only 5 spots available. Once filled, enrollment for this Back-to -School special will close.

Messenger - Call - Text - Email to book your free consultation today!!

We often reflect on history without fully understanding that those in the future will look back on events that took plac...
07/04/2026

We often reflect on history without fully understanding that those in the future will look back on events that took place in our lifetime as being significant events of history.

What we do in our lifetime leaves a legacy long after we are gone. Live your life the best you can by leading and being a positive example of change for others.

THE PATH OF THOSE WHO PAVED WHAT IS WRITTEN IN OUR HISTORY BOOKS WAS NOT EASY. IN ORDER TO BE GREAT AND BE REMEMBERED, SOMETIMES YOU HAVE TO GO AGAINST THE GRAIN!!

HAPPY BIRTHDAY AMERICA!

TO THIS DAY, WE STILL REPRESENT DIVERSITY, INCLUSION, AND OPEN ARMS FOR ALL, BETTER THAN ANY OTHER COUNTRY IN THE WORLD!

To all my brothers I served with, I love y'all! Whether or not your name is written in the history books, just know you're written in mine!

Have a great 4th of July and stay safe!

HAPPY 4TH OF JULY!!! Have fun & Stay safe!
07/04/2026

HAPPY 4TH OF JULY!!!

Have fun & Stay safe!

FREE WORKOUT!! Come join us!West End Community Park, Industry Tx at 5:30All ages and fitness levels welcome
07/02/2026

FREE WORKOUT!! Come join us!

West End Community Park, Industry Tx at 5:30

All ages and fitness levels welcome

Happy Father's Day to all men who fill the role!!
06/21/2026

Happy Father's Day to all men who fill the role!!

INDUSTRY TX AND SURROUNDING - GRAB A FRIEND AND COME JOIN US TODAY FOR A FREE WORKOUT!!!!Share with friends and family. ...
05/26/2026

INDUSTRY TX AND SURROUNDING - GRAB A FRIEND AND COME JOIN US TODAY FOR A FREE WORKOUT!!!!

Share with friends and family.
SEE YOU THERE!!

Industry, TX and surrounding areas mark your calendars!!Free group class. All ages and fitness levels welcome. You don't...
05/15/2026

Industry, TX and surrounding areas mark your calendars!!
Free group class. All ages and fitness levels welcome. You don't want to miss it!

HAPPY MOTHERS DAY TO ALL MOTHERS!!!!
05/10/2026

HAPPY MOTHERS DAY TO ALL MOTHERS!!!!

Fun class planned today! Grab a friend and join us at 5:30!!
05/07/2026

Fun class planned today! Grab a friend and join us at 5:30!!

Get your athletes booked for summer! Ages 7-18
04/09/2026

Get your athletes booked for summer!

Ages 7-18

Address

Katy, TX
77493

Website

Alerts

Be the first to know and let us send you an email when EXCEL Strength & Conditioning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to EXCEL Strength & Conditioning:

Shortcuts

Share

Category