12/27/2013
A former student having a crisis in "inspiration" recently asked: What does it mean to create a an ARTFUL life? Do you see art in everything you do, or is it just an activity?
Those of you who know me know that living artfully is a key value for me. I'm just not happy if I am not being creative in some way. Luckily, I can find an "artful" application to just about anything. Lately, that has manifested heavily in my kitchen. Because I'm learning a clean eating lifestyle, I've spent long hours poring over different food regimens. I've studied everything from paleo & raw to alkaline and vegan. It's been quite a journey these past few months finding what I thought might be the right combo for me. I ended up with a 3 week detox & cleanse using the Candida Diet as the base with a few changes (http://www.thecandidadiet.com/cleansing.htm) aimed at starving out yeast and cleaning out my colon & liver (given that & have only 1 kidney now & lived with a pound & half tumor for over a decade, I wanted to give my organs a real rest!). As I'm finishing the cleanse, I definitely feel better! I was surprised how intense it would be (both physically and emotionally), but it seems my system is grateful! No more bloating, or bathroom 'troubles', and my skin is amazing. I'm sleeping better (though never enough!) and no longer have that "lull" in the afternoon! I've even stopped taking Ibuprofen for those "achy" parts that inevitably arose every afternoon. Pretty amazing for just a few weeks in!!! I'll post an update in a week & link to a few of my favorite new go-to recipes (Im having a blast creating in the kitchen!). For now, its green tea, green sludge, and feeling pretty darn good!
Your Candida Cleanse - The Candida Diet
Starting with a cleanse can make your Candida treatment more effective. Learn what to eat during your Candida cleanse and how to prepare your detox drinks.
04/09/2013
It's that time again: Spring REstyle!! Grab a handful of those old softy Tshirts and let's make some halters baby!!!
http://www.fearlessstudio.com/community/free-for-you/41-restyle-a-tshirt-into-a-halter
The Fearless Studio - REstyle a Tshirt into a Halter
creating artful lives
02/23/2013
You need inspiration? I've GOT inspiration!!! Get a coffee & come see!
http://www.fearlessstudio.com/community/free-for-you
The Fearless Studio - Free For You
creating artful lives
02/08/2013
Find the Fearless Studio on Sunday at 530p central talking about Creating Artful Lives and building community -- We're using our powers for GOOD!!! Come see!
http://www.blogtalkradio.com/artisticallyspeaking
Artistically Speaking Talk Show/Cre8Tive Compass Online Radio by Rebecca E Parsons
Artistically Speaking Talk Show...a weekly ritual for those who want to transform their life into art. Each week thousands (yes, thousands) of listeners connect to hear clever ideas and engaging, lively chats with captivating people who are living the creative life. Show founder and host Rebecca E.…
02/01/2013
Do YOU doodle? I do... see what a conch shell, tigers, and your day planner have to do with really SEEing your world... Then, do a doodle.
http://www.fearlessstudio.com/blog
The Fearless Studio - Blog
creating artful lives
01/28/2013
OK Kansas City -- it's time to get together on behalf of those fighting and surviving cancer: Your registration for the 24 Feb painting workshop at M&S Grill on the plaza will help provide workshop supplies for "Coping Creatively: art journaling during cancer treatment & recovery" at Cancer Action KC in April. ALL you have to do is: register, show up, paint, and have a glass of wine. Easy Peasy!! Sign up or Gift it to that Artsy person you know:
http://www.fearlessstudio.com/store/product/36-ptg101c-intro-to-painting-friends-flowers-and-fighting-cancer
The Fearless Studio - PTG101C – Intro to Painting: Friends, Flowers, and Fighting Cancer
Join Fearless Studio for a special event at M&S Grill on the Country Club Plaza, Sunday Feb 24, to raise a brush (and a glass) for a good cause. In this 3 hour workshop overlooking the inspiring plaza fountains, we'll discover the fun of creating an acrylic floral painting on canvas while enjoying g...
01/17/2013
Hey Fearless Studio followers!! Here's the scoop on how YOU can get to REcycling and REusing in the new year -- AND turn something you've saved into a one-of-a-kind gift! Click play and then Get Busy!!
http://fox4kc.com/2013/01/17/fearless-studio-repurpose-holiday-cards-for-valentines-day/
Fearless Studio: Repurpose Holiday Cards for Valentine’s Day
Victoria Payne from the Fearless Studio demonstrates how to repurpose holiday cards for Valentine’s Day. Fearless Studio is having a...
01/15/2013
It was a GREAT night for the Fearless Studio at Rhythm & Booze Sports Bar where new Studio Guides met and got to know each other while experimenting with making jewelry. I MUST say: I have the best team!! Meet them over at fs.com!
http://fearlessstudio.com/joste/info/guides/19-studio-guide-news
The Fearless Studio - Studio Guide NEWS
creating artful lives
01/14/2013
Tonight we rock into 2013 with a cocktail to keep warm and some sparklies to greet the new year!! http://www.fearlessstudio.com/joste/store/product/33-jwl101a-intro-to-jewelry-single-strand-necklace-jan-14th-rhythm-booze
The Fearless Studio - JWL101A - Intro to Jewelry: Single Strand Necklace (Jan. 14th @ Rhythm & Booze
Don’t worry if you’ve never made jewelry or if you don’t consider yourself “crafty”. We’ve got it covered! We’ll introduce the key supplies for completing your project, and get you familiar with proper usage. After a few guidelines on jewelry design and style, you will be ready to begin choosing yo...
01/13/2013
it's alive... ALIVE!!!!! Go see! www.FearlessStudio.com Chock full of stuff!
The Fearless Studio - Home
creating artful lives
01/08/2013
In a word: VALENTINES! That's right, I'll be REcycling and REusing those holiday cards on the WDAF Fox4 morning show Thursday at 8am -- If you wanna salvage all those beautiful greetings into an even MORE beautiful gift, tune in & be inspired! Wanna get some EXTRA help? Load all your cards into the wagon & join me at Rhythm & Booze on Monday 21st of January at 6pm & I'll help you make some GORGEOUS Valentines. **love is in the air**