Abundant Life Nutrition & Wellness Coaching

Click on my web address below to learn more about Abundant Life Nutrition & Wellness Coaching🌹

All Products Nourish and pamper your hair and skin with this fine collection of all natural products.  My Face & Body cream is formulated to promote healthier, smoother, younger looking skin. My HairCare cream promotes healthier hair while building stronger strands with more elasticity for those "natural" hair ...

This nutrient dense natural herb provides a multiple variety of benefits. It's known to support the liver, add improvement to the digestive system and help to improve inflammation.

This herb also includes antioxidants such as flavonoids, polyphenols, and acts as a natural diuretic. Click on the website to find out if this herb may prove beneficial for you⚘️📉

New Perspectives on the Effect of Dandelion, Its Food Products and Other Preparations on the Cardiovascular System and Its Diseases Cardiovascular diseases (CVDs) have been the leading cause of death for over 20 years. The main causative factors are believed to be high cholesterol, obesity, smoking, diabetes, and a lack of physical activity. One of the most commonly used ...

With so many more cases of colon cancer being reported, especially in younger adults...it's imperative to eat healthy fats as part of a preventive measurement.

"Extra Virgin Olive Oil" definitely should be added to your daily intake!! It's rich in monounsaturated fatty acids, polyphenols, and antioxidants. EVOO promotes healthy gut microbiota, helps to reduce intestinal inflammation including IBD/IBS. It also helps with improving leaky gut to prevent toxins from entering into the bloodstream. EVOO acts as a lubricant to help soften your stool to pass thru the colon with more ease.

Start adding "Extra Virgin Olive Oil" to your sauces, veggies, meats and anything you can think of! You'll be grateful you did!!🤓💜

For those who notice their urine is cloudy/dark, and beginning to notice lower back pain, try this...

Use "1/4 teaspoon" of the following herbs; Tumeric, Ginger, and Organic Nettle Leaf powders. I add a little water as shown in the pictures, warm in the microwave for 13-secs. Then add a little organic honey & stir. Take in the morning on an empty stomach. Of course, you'll need to drink plenty of water during the day...but this will assist your kidneys to function better for cleaning out toxins.

If you're currently taking meds for your kidneys, talk to your doctors about adding this protocol to your daily regiment. It's always good to help our bodies out naturally with what the Lord has already provided. ⚘️📉✝️

Here's a tip for those of us who are effected with Thyroid issues.

Graves disease can often go from hyperthyroidism(over-active), to hypothyroidism(underactive) and vice-versa. When you find yourself feeling a bit sluggish and holding onto weight..try this: Switch to veggie & fresh fruits only a few days during the week for awhile. The list below shows the vegetables that also contain protein for continuing healthy cell development🤓

P.S. Don't forget to add some "Organic Extra
Virgin Olive Oil to your veggies. Not only
will your HEART thank you, but your
COLON will also!⚘️🤓

Consider adding "beets" to your weekly diet!🤓❤️📉

Health Benefits of Beets | UPMC HealthBeat Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes.

For those of us who've had either a full or partial thyroidectomy..be aware! You"may" need to be taking Calcium & Vitamin D3 on a daily basis.
If the parathyroid gland was also removed; you can experience hypocalcemia, which can cause osteopenia or osteoporosis!

Be sure to follow up with your specialist if you feel this could be you!🤓⚘️

How hypocalcium effects the kidneys, and why calcium + vitamin D plays an important role in your overall kidney health🤓

Hypocalcemia: Causes, Symptoms & Treatment Hypocalcemia is a treatable condition that happens when the calcium levels in your blood are too low. Many different health conditions can cause hypocalcemia.

If you've previously had thyroid surgery or scheduled to, please discuss your "calcium" intake with your specialist! The parathyroid gland is affected during the procedure which regulates your calcium levels! If your calcium intake levels drop, your bone density mass is directly impacted!!!!

Thyroid Surgery: Common Questions and Concerns Will I need to take calcium after surgery?Calcium levels are controlled by the parathyroid glands, which are 4 delicate glands located near, sometimes adjacent to, or even within the thyroid gland. Approximately 5% of patients will have a temporarily low calcium level after the operation and less th...

We also need to "intentionally" include those foods that provide "calcium" to our daily intake, to ensure we maintain healthy bones throughout our lifetime!🤓

25 Calcium-Rich Plant Foods That DON'T Come From Dairy! Found on Google from pinterest.com