04/05/2020
Good morning, everyone!
Since we are all spending lots of time at home now and have some extra time for cooking up some healthy meals here is a lovely, vegetable soup recipe from the Blue Zones! This soup is delicious!
https://www.bluezones.com/recipe/adventist-vegetable-soup/
Big-Batch Adventist Vegetable Soup Recipe - Blue Zones
10/24/2019
The Blue Zones:
Secrets from the world’s longest lived populations
Join Melissa and Gina
Saturday, October 26 at 10 am
Learn how cultures in the Blue Zones live long, healthy lives. Light snacks will be provided! Cost is $20/person.
Jason Melissa White Gina Reeves Michael Pizzato
10/08/2019
Working hard this morning on some upcoming events!! Stay tuned 🍓🥑🥬
09/24/2019
We're so excited for our upcoming class "Fighting Disease with Good Nutrition" led by registered dietitian, Melissa White, and dietetic student, Gina Reeves, this Saturday at MVP Fitness. We'd love for you to come out to learn what foods fight the most common diseases/health concerns such as diabetes, cardiovascular disease, cancer, and bone health. We'll also have a few recipe samples to try!
When: Saturday September 28 from 10-11:30 AM
Price: $20
Location: MVP Fitness
1408 NW Vivion Rd, Kansas City, MO 64118
Please let us know if you have any questions!
We hope to see you there!