100% Fitness Adaptive Division

08/06/2026

Friends + movement! 😊

08/04/2026

Come build strength, mobility, brain connectiveness & friendships! All abilities from seniors, special needs, adhd, epilepsy, brain challenges, caretakers & neuro-typical individuals welcome!
3 spots left!
Message us to register

08/03/2026

100% Fitness Adaptive Division is looking to pair with businesses in our local community within Kankakee Co. for 1 hr. wellness events. Please contact us if you'd like to include your business in our fun all inclusive 1 hr events! Thank you ahead of time!

07/31/2026

For most of us, this task comes easy. For our athletes, this becomes a challenge of strength & brain processing, along with crossing the center line of the brain. They are nailing it! 🔥

07/31/2026

Did you know most individuals with Downs syndrome usually have hypotonia, or low muscle tone? Building strength not only helps with fine & large motor, but it allows independence with all daily life skills. Miss S continues to gain strength & confidence with every workout. Her smile says it all! 😄
In all honesty, our DS athletes are some of our strongest athletes!

07/29/2026

COME JOIN OUR NEW - ALL INCLUSIVE ADAPTIVE GROUP FITNESS CLASS!
Type "register" or "drop in" below to save your space.
2 drop ins per class $10 each
Must have your own pilates bar!

07/28/2026

Not always an easy task to connect the brain & body on this one, but these two young ladies rocked the elliptical today during their workout! 🔥

07/22/2026

1 on 1 training for individuals living with epilepsy!
We will encourage you to reach your fitness goals, all while knowing that you are safe if you have a seizure.

06/24/2026

Do you need a workout for home? Try our Adapted Chair Weighted Workouts - 4 Exercises for 3-4 Reps! All abilities!
Full Workout #1 in a series of 12

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