06/01/2023
The many, many, many benefits of tree climbing:
🌳 muscle strength
🌳 endurance
🌳 gross motor skills such as balance and core strength
🌳 spatial awareness
🌳 tactile, vestibular, proprioceptive input
🌳 critical thinking skills
🌳 executive functioning skills
🌳 decision-making and problem-solving skills
🌳 motor planning
🌳 emotional strength and resilience
🌳 sense of accomplishment
🌳 self-confidence
🌳 imaginative and creative play
Most importantly...having fun!
More on the benefits of nature play: https://www.theottoolbox.com/research-outdoor-sensory-play/
