Stray Dog Performance: Kalamazoo, MI

The 2025 Stray Dog Performance Mock Meet is here!

Date: Saturday, July 5th, 2025
Report Time: 8 AM
Itinerary: 8-9 AM Education | 9 AM Mock Meet

Our 2025 Mock Meet experience is a free public event open for spectators and lifters who are currently competitors, prepping for competition, and new or interested weightlifters looking to learn more about the sport of weightlifting 🏋️‍♂️🏋️🏼

Our first hour of the day will detail all things competition and operations. Shortly after, at 9 AM, we will begin our mock meet for our competitors, which will also be open to spectators.

Whether you are coming out to throw down with our crew or spectating, it is guaranteed to be a fun-filled event for all!

Lifters, whether you are seasoned, new, or prospective, we look forward to seeing you soon!

As always, don't forget to LEAD THE PACK 🐕

- Coach Muffley

Registration: https://docs.google.com/forms/d/e/1FAIpQLSeqeeS1rtrllkWyVbePjeGzb-wGRQCUwZwI9-YqFv_nk9CA7w/viewform?usp=sharing&ouid=116876716647528172553

T-Shirt Order:
https://www.customink.com/g/zhz0-00cz-0tmz

Questions: [email protected]

250412 WL Club Meeting:

Lift: Clean & Jerk
Focus: Jerk
Feature: Jerk Primer/Drills of the Day

Drill: Jerk Extension + Push Press + Push Jerk + Split Jerk

Want to see or learn more about weightlifting? 🏋️🏻🏋️🏼

Check out Stray Dog Performance at Gnarly Fit for any weightlifting or sports performance needs. We work with athletes of all ages, training levels, and disciplines. Or stop by for our weekly club meetings on Saturdays at 8 AM!

Let's have a great week, athletes, and as always, don't forget to LEAD THE PACK 🐕

Your Coach,

Emma

250412 WL Club Meeting: Lift: Clean & Jerk Focus: Jerk Feature: Jerk Primer/Drills of the Day Drill: Jerk Extension + Push Press + Push Jerk + Split Jerk Want to see or learn more about weightlifting? 🏋️🏻🏋️🏼 Check out Stray Dog Performance at @_gnarlyfit_ for any weightlifting or sports performance needs. We work with athletes of all ages, training levels, and disciplines. Or stop by for our weekly club meetings on Saturdays at 8 AM! Let’s have a great week, athletes, and as always, don’t forget to LEAD THE PACK 🐕 Your Coach, Emma @coach_emuffley