Ripped Fitness- UHMC Maui

It’s back and better than ever, starting August 2023!

Join our awesome and fun fitness instructors as they introduce you to R.I.P.P.E.D; Resistance, Intervals, Power, Polymetrics, Endurance and Diet. This one-hour activity uses aerobic components for a cardio workout for your entire body.

Classes are scheduled 5:30PM-6:30PM Wednesday evenings each month for only $24.00 per month.

Location UHMC Center Quad Lawn

Note: We are offering outdoor classes on the UHMC campus lawn. Students adjust to their own level of comfort and fitness. Bring your personal fitness mat, towel, bottled water, and light weights.

Our Awesome Instructors are Certified through RIPPED

https://ce.uhcc.hawaii.edu/search/publicCourseSearchDetails.do?method=load&courseId=2956014

Looking for a change or know others that need training?

Apply for our online Building Operator Certification courses NOW!
Click the link to apply: https://docs.google.com/presentation/d/1gMpP9HmE5k6HwpP2514kO0VclxcTflu8sHshgurNnE8/edit?usp=sharing

Ready to make a positive change in 2023?

FREE: First Fitness Class Try-Out

WHAT: Cardio Exercise. R.I.P.P.E.D. (Resistance, Interval, Power, Plyometrics, Endurance and Diet.)

WHY: Adjust Workouts at your own ability, Friendly Group Exercise, Beautiful Views, Safe Open-Air Settings, Central Maui Location, Drop-In's available, Free Parking!

WHEN: Wednesdays 5:30PM-6:30PM, except State Holidays

WHERE: UH Maui College Campus Lawn

COST: 4 x one-hour sessions: Month $20 per person. $5 Single session drop Ins

HOW: FREE First session. Payment are made on Venmo: . Payments must be made before sessions

WHO: Trainers Vangie & Mickey Felipe. For more information email or text for details: , (808) 446-1582

Consistent physical activity helps protect you if you do get COVID-19. Of course, getting vaccinated offers much greater protection. Possibly doing both may be super-protective, although this needs to be studied. Meanwhile, we know that moving our bodies very day, even if it’s just walking, provides many benefits from head to toe. We as a society need to make it easy and safe for everyone to be as active as they can be.

Does exercise help protect against severe COVID-19? - Harvard Health A study examining data from a large health care provider on more than 48,000 people who had COVID-19 found that those were consistently inactive had a significantly higher risk of hospitalization o...

UHMC COVID-19 APP for Participation (Updated 8/27/2021)

Entry to UHMC campus facilities will abide by registering for the LumiSight UH App mandate for staff, students and guests.

For Facility Access:
Please click the QR Code for the LumiSight UH App below
to upload and be prepared to show required Daily Screening and Vaccination Information to your Fitness instructors.
URL: https://uh.campus.lumisight.com/

Unvaccinated Staff, Faculty, Students and Guests are required to be tested weekly for the COVID-19 virus and to upload and show their negative test result into the LumiSight UH app prior to coming to campus. This includes unvaccinated students who receive a medical and/or religious exemption.

Temperature Checks, Screening, Distancing and Face Masks
are required within facilities.

UHMC, Maui County, State of Hawaii, and CDC Safety Guidelines are followed and may change with little notice. We reserve the right to limit face-to-face service. Please stay safely at home if you are symptomatic or feeling sick, have just traveled, or have been in contact with Positive COVID-19 patients.

From Chancellor Lui Hokoana:

We understand there are members of the UHMC community (staff, students and guests) who either cannot or may not want to be vaccinated. You have the option of applying for a medical and/or religious exemption.

Please note that even if an exemption is approved, you still must show a negative COVID-19 test weekly. Whatever you decide, we hope you will understand that the health and safety of our UHMC campus and our community is paramount and the overriding criteria for UH policies.

Revised Friday 8/27/2021:
All participants using UH Facilities must upload Covid-19 Vaccinations and/or show proof of a weekly Covid-19 test through the LumiSight UH App. URL: https://uh.campus.lumisight.com/

Enjoy sunset views of the West Maui mountains and Haleakala while working out with our certified RIPPED instructors Vangie and Mickey.

Workouts available:
5:30PM-6:30PM Monday and Wednesday at the UHMC Campus Lawn