Preacher Man Coaching & Training

05/29/2026

Last year a week before US Strongman Nationals, my bodyweight was 289.4 lbs. Today a week out I am 278.3 lbs, with the goal I had set to be below 280 lbs.

Since Nationals is earlier this year, I thought I would check where I was last year: 298 -> 278.3 down 20 lbs.

Much of the weight loss has been secondary to managing my type 2 diabetes and getting my A1C number down. Back in 2020-2021 I started to take control of my health and as I turn 40 this year I am more motivated than ever to take it to the next level.

05/29/2026

05/10/2026

Strongman Sunday is at 2 pm today. We will have nationals events, as well as some alternate events for those not doing nationals!

05/01/2026

I’ll be coaching the powerlifting class, teaching the basics of squat, bench and deadlift! It’s a great class but we have so many options contact Rise Performance 618bto register!

Rise youth athletes, it’s go time 💪☀️

Summer training at Rise Performance is officially underway, this is where serious work gets done! From strength and power to sport-specific sessions, we’re building complete athletes all summer long!

📅 Monday, Wednesday & Friday
⏰ 9:00 AM – Strength & Conditioning
⏰ 5:00 PM – Powerlifting

📅 Wednesday & Friday
⏰ 8:00 AM – Football Specific
⏰ 3:00 PM – Soccer Specific
⏰ 4:00 PM – Athlete Development

Spots are limited, secure yours and lock into your summer grind.
Let’s level up. 🔥

DM us or call to register 📲

05/01/2026

I’ll be teaching the 9 am foundational strength class, which will be a class for athletes new to the gym or wanting to build their confidence in strength training! Contact Rise Performance Carterville to register!

Carterville youth athletes, are you ready? 💪☀️

Summer training is here and we’re ready to get to work. From building strength to sport-specific performance, this is where athletes level up!

📅 Tuesday & Thursday
⏰ 8:00 AM – Strength & Conditioning
⏰ 9:00 AM – Foundational Strength
⏰ 3:00 PM – Football Specific

📅 Monday, Wednesday & Friday
⏰ 3:00 PM – Athlete Development

Ages: 8+ through High School

Spots won’t last, lock in your summer grind now! Let’s get better every day. 🔥

DM us or call to register 📲

04/27/2026

Every now and again I concoct an idea for strongman Sunday that is so heinous, I know I just have to try it.

Sorry to everyone who was there and tried it with me 🤣

04/11/2026

Starting this Sunday!!!

04/08/2026

STRONGMAN SUNDAYS AT RISE PERFORMANCE!

We are returning back to our original time of 3 pm this coming Sunday, April 12th. Come join us and train in a group setting to build functional strength!

03/15/2026

Don't forget to join us 2 pm at Rise Performance 618 for Strongman Sundays! We open with mobility and then will hit three different "events." Can't want to have you join us!

03/12/2026

Saturdays with 17:2, Sundays with Preacherman! Weekends at Rise!!!