09/02/2026
CSFC FITNESS TALKS S2•E8 🏋️♀️
This week, our host Leo sits down with longtime CSFC member and IFBB Pro Jamilia (Jam) Jones! Not only is Jam a hardworking mom, but she also runs her own posing business and aims to help others who compete.
Big thanks to for joining us! ❤️ We also have a FREE posing seminar with Jam happening on September 19th, open to all our members at CSFC! Click the link in our bio, then go to Member Portal > Classes to register.