ETSU Exercise is Medicine

The EIM team at ETSU is celebrating achieving gold level status in our first year collaborating on campus! Slide to learn what qualified us for gold level! #EIM #EIMOC #exerciseismedicine #johnsoncity #ETSU #GoBucs

Exercise is Medicine program called 'miracle drug' for a number of medical conditions Brooke Coogan calls exercise a miracle drug.

Hey Bucs! Cold and Flu cases are on the rise again. Exercise provides an additional method to avoid sickness!

Hope everyone has a great Halloween! It can be easy to over-indulge during Holidays such as Halloween, but try to retain some healthy habits! Participate in some exercise before Halloween festivities or get in extra steps walking trick-or-treating!

Don't forget about the next Buccaneer Bootcamp class!

Hope everyone has a great fall break - try to destress and get ready for the rest of the semester!
CPA FALL BREAK HOURS:
SATURDAY, OCTOBER 8 | 10:00 AM - 3:00 PM
SUNDAY, OCTOBER 9 | 1:00 PM - 5:00 PM
MONDAY, OCTOBER 10 | 8:00 AM - 8:00 PM
TUESDAY, OCTOBER 11 | 10:00 AM - 10:00 PM

Restorative Yoga tomorrow evening at the CPA! Part of the CPA's National Domestic Violence Awareness Month. Signup opens at 5pm.

Thanks to President Noland, October has been established as Exercise is Medicine Month here at ETSU! Special thanks to the departments who have gotten us to this point: The Sport, Exercise, Recreation, and Kinesiology department, Campus Recreation, the ETSU Counseling Center, University Health Center, and Physical Therapy!

Join the inaugural Buccaneer Bootcamp! First workout will be hosted tomorrow 9/29 at the EIM Kickoff event on the CPA front lawn! (workout to begin at 4:30). Free water bottle for attending first workout!
Registration link (also in bio): https://fytfeed.page.link/XFBR

Join President Noland and the Exercise is Medicine team as we designate ETSU as an Exercise is Medicine Campus. Learn about various ways to increase your physical activity on campus and meet the departments behind the initiative on September 29 at the CPA Front Yard!
Schedule:
4:00-6:00 - Informational Tables, Activities, Giveaways, and Health Screenings
4-4:30 Presidential proclamation
4:30-5:30 Buccaneer Bootcamp Workout

Wellness Consultations for FREE starting next week at the CPA! Some of the EIM team will be helping out as exercise consultants!