Everybody Yoga & Fitness

🐐Goat yoga with GOAT warriors 🐐

We did a practice flow in preparation for next week’s Goat Yoga! There are a few spots left so meeeeeeehk sure you get yours before spots run out! Buy tickets on our wellness living app!

Thank you for flowing with us and thank you for hosting!

✨Meet our newest Pilates Teacher! ✨

I’m Joanelle, a passionate Pilates instructor dedicated to helping others build strength, relieve pain, and enhance their mind-body connection. My journey began three years ago when I turned to Pilates for back pain relief. Inspired by my transformation, I became an instructor two years ago, finding deep fulfillment in guiding others to feel stronger and more empowered.

My Approach

I use the classical Pilates method to promote physical and mental well-being. My sessions focus on core strength, flexibility, pain relief, and mindfulness, helping clients move with ease and confidence.

Let’s Work Together

Whether you’re new to Pilates or looking to deepen your practice, I’m here to support your journey toward better movement, balance, and overall wellness!

🐐Naaaaaaaaaaaaamaste🧘🏻‍♀️🔗 Link in Bio!

Take a class with us! For the most up-to-date schedule, check us out on the Wellness Living app. Link is on our website!

Congratulations to our top January Challenger….MAGGIE!!!

We had so much fun celebrating our participants and giving them their prizes! Congrats to everyone!

On the menu for this week’s ✨TEACHER FEATURE ✨ is:

PARTNER YOGA w/Kristin 👫 This Saturday 12/28 at 2pm bring your partner and get ready to get close! This class will be full of bends, stretches & giggles! BOOK TODAY!

On the menu for this week’s ✨TEACHER FEATURE ✨is:

“Out with the old, YIN with the new!” Join this Saturday 12/21 at 2pm and create your own “to-be list” instead of a “to-do” list for 2025! 🧘‍♀️🧘🏿🧘🏻‍♀️🌟

Need a mid week break? Join Erin every Wednesday at noon for a 45 minute Hump Day Flow! 🐪 🧘‍♀️

On Black Friday, our Barre class practiced 💫PRESENCE💫 over 🎁PRESENTS🎁…and, I think we’ve found our theme for December! What do you think?

Use code “BF2024” when purchasing online 🖤 Hurry! Offer expires Friday! 🎄

You may have noticed all of the amazing local artwork popping up on our walls! 🎨 Everything you see is available for purchase!

This holiday season, give the gift of wellness & community! Gift certificates now available! Purchase in person or online, link in bio!🧘🏽‍♀️🎄🕎🎁🎅

🚨New Teacher AND New Class Alert!🚨

Meet Megan! Megan is a passionate yoga teacher specializing in Sculpt, Slow Flow, and Refine & Flow classes. With a focus on mindful movement and intentional breath, Megan creates a space where students can build strength, flexibility, and inner calm. Since Megan loves to travel and the beach, she draws inspiration from nature and believes that yoga is a journey both on and off the mat. Megan received her 200 HR RYT this past summer in Long Beach Island, NJ and is so excited to be in the Charleston Area! She looks forward to meeting everyone soon!

Catch Megan every Tuesday & Thursday for a 10:30am Slow Flow & 4:30pm Sculpt Yoga! 💪🏼

Just a shot from my 70’s Slow Flow from today 📸🧘 How I love our little community! 💛

Photos from today’s adorable puppy yoga with 🤍🐶🤍

It was an amazing time full of sweet cuddles…and a couple of messes💩 Thank you to everyone who came out to support and the work they do for these precious animals.

✨November Gratefulness Challenge✨
November is here and it’s the perfect time to start a gratitude practice! We’re here to help and empower you to start this practice with our Daily Gratitude Challenge! All who participate will be entered to win:
🌟$100 voucher to our merch store
🌟Yoga Mat Bag
🌟5 Buddy Passes to bring your friends!

Here’s how it works:
💫One entry for every class you attend
💫Five additional entires when you fill out our gratefulness challenge prompt, post to your stories and TAG US after EACH of your classes (go to our profile, look for the “Grateful” story highlight, take a screenshot of the blank prompt and save to your camera roll, then use it to post onto your stories)

Winner will be announced on December 1!

This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram.

🚨New Teacher Alert! 🚨 Meet Jackie! Jackie is an South Carolina Native who found yoga on her healing journey about twenty years ago. She completed her initial training and 2012 and went on to do additional prenatal training the year following year. As a teacher, wife and mother, Jackie knows the importance of incorporating mindfulness, wellness and meditation into her busy schedule. Jackie has taught friends, family and organized classes over the years and is looking forward to connecting with you at Everybody Yoga!
Catch Jackie this Wednesday night at 7pm for Yin!

New month, new happy hour spot for Barre to Bar! Sign up on our website!