House of Pain Fitness Center

House of Pain Fitness Center Local gym owned and operated by Coach Stephen Whitehead Family plans are available. Everyone ages 9 and up are welcome.

Services offered include: Personal & Group Training, Non-athletes & Athletes, Teaches fundamental skills for a variety. Along with general business hours, House of Pain is open by appointment, just give us a call and we will fit you in! Kids' Room is available for smaller children to play while you work out.

Monday evening crew working!
09/15/2026

Monday evening crew working!

Monday morning work!
09/14/2026

Monday morning work!

Reaching for the mtn top on Thursday!
09/11/2026

Reaching for the mtn top on Thursday!

Hump Day highlights!
09/10/2026

Hump Day highlights!

We are making changes on Tuesday!
09/09/2026

We are making changes on Tuesday!

We brought it on Thursday evening!
09/04/2026

We brought it on Thursday evening!

Thursday morning cool down!
09/03/2026

Thursday morning cool down!

Riding the hump day waves!
09/03/2026

Riding the hump day waves!

Starting September off Right!!
09/02/2026

Starting September off Right!!

August went out on a bang!
09/01/2026

August went out on a bang!

Address

657 East Broadway Suite E
Jefferson City, TN
37760

Opening Hours

Monday 8am - 11am
4pm - 8pm
Tuesday 8am - 11am
4pm - 8pm
Wednesday 8am - 11am
4pm - 6pm
Thursday 8am - 11am
4pm - 8pm
Friday 8am - 11am
4pm - 5:30pm
Saturday 9am - 12pm

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